Tools to help you get it together, from @NPR. Subscribe to our newsletter (https://xitter.cf/t.co/IN9xnzXMVi) and listen wherever you get your podcasts 🎧

DC/NYC/LA
Joined December 2018
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Life Kit newsletter: n.pr/43NLdNS NPR Instagram: n.pr/3KPED0S YouTube: n.pr/3KTEmd4 Apple Podcasts: n.pr/3opBmOn Spotify: n.pr/3GUSphz
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Download the NPR app here: rpb3r.app.goo.gl/nprapp You can turn on push notifications by tapping the icon in the top-left corner of the app.
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Do you have tips for living sustainably that ALSO save you money? 🌱🧵🚲 Mend clothes? Bike to work? Joined a buy-nothing group? Email [email protected] with the subject line “sustainable” and include your full name and location. We may feature your answer in an upcoming story!
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Life Kit retweeted
Congratulations to @NPRLifeKit for winning a Gracie Award in the category: Original Online Programming [DM - Student] on 'How to transition to natural hair - and learn to love it' npr.org/2022/08/17/111798280…
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Today is the first day of Ramadan's sunrise-to-sunset fasting. If you're not Muslim, here's some tips on what to say — and not say — to Muslim friends. n.pr/3Zbm3Fm
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How to manage menstruation. Period. (sorry we couldn't resist) open.spotify.com/episode/40s…
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We *do* have an episode about that: npr.org/2021/11/12/105512865…
working on @NPRLifeKit for a few months (!!) and it rocks because I’ll mention something random, like how I’ve been thinking about recording an oral family history but don’t know where to start, and they’ll just be like “oh we have an episode about that”
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Experts have 7 tips to help prepare your family for the possibility of an earthquake, including: 🎒 Have go bags 🖼 Secure your furniture 📍 Know where your family will meet in advance 💧 Stock up on food and water ☁️ Make digital copies of important docs npr.org/2023/02/08/115537191…
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I wrote this week’s @nprlifekit newsletter, all about perfectionism. there are 5 types — I’m a ~messy~ perfectionist. aka I love beginnings, but get distracted easily. (EG here’s a painting of my dog that’s been half done for weeks 💅🏻 )
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Life Kit retweeted
Talking about death makes most of us uncomfortable, so we don't plan for it. But avoiding the details could leave loved ones untangling a costly legal mess after you die. These 6 steps can help you plan (@NPRLifeKit): n.pr/3PFBcMk
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Making art can reduce stress and anxiety, and improve your mood. And you don't have to be a capital A-Artist to get those benefits. Here are six tips to help kick-start your creativity — and make it a habit (From @NPRLifeKit): n.pr/3XI4htn
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Have you taken this 7-question quiz yet? It tells you what kind of perfectionist you are. Here are the 5 types: 🎓Intense perfectionist 💅Classic perfectionist 🥐Parisian perfectionist ⌛️Procrastinator perfectionist 🤹‍♀️Messy perfectionist npr.org/2023/01/25/115141447…
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People in caregiving roles also need support. A few tips on finding help as you are helping others: 1. Say yes to help when it’s offered 2. Know what responsibilities to outsource 3. Schedule your own health care More from @NPRLifeKit here n.pr/3D0DTTA
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