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What a night on the track. 4x1馃 DukeQ HJgold 馃. ZionPaul 4th&2nd in hurdles. SebbyP 3rd in Shot. Chance Teel, Justin Oliver, Sean Joseph gold medal 馃 3rd and 6th in triple jump. Jackson Luther 6th in 100. Team placed 4th overall. Best finish since I鈥檝e been around.
Boys 4x1 with the INSANE come from behind win in the 4x1 for back to back FCIAC championships! Anchor Jamar Alcena also won the championship in the 100 and placed second in the 200. @DmcaNorwalk @norwalkhsbears @DaveRuden
Jamar Alcena with a smooth 11.02 to start the season. Fastest electronically timed 100 in school history.
5th in the FCIAC in 4x2!
Good luck to Casey Donnelly, Sabrina Bober, and the rest of our @NHSrunningbears at FCIACs this evening!
Congrats to the boys 4x2 team for their western division championship today. Also congrats to Jamar Alcena bringing home the win in the dash.
Congrats to Vicki, Casey, Gabby and Sabrina on breaking the school record in the 4x4 by 14 seconds. @norwalkhsbears @NorwalkGLAX @DmcaNorwalk
Congrats to Duke Quermorllue on his third place finish in the HJ at the CT State Open. #cttrack
Zion Paul went from 5th to 1st in the final 100m of the 300m hurdles! An insane guts out performance down the stretch!!!!
Duke Quermorllue鈥檚 final attempt at 6ft 6in. Duke won the class LL state championship! #letsgo
These three dudes came out flying today. Chance Teel with a huge personal beat in the triple jump to win the gold! Justin Oliver in third place and Sean Joseph with a huge PR for 6th! @NorwalkBearsAD
Duke Quermorllue is your FCIAC CHAMP in the high jump!!! Clearing 6ft 4 inches. @NorwalkBearsAD
Zion Paul with two medals in the hurdles including and All-FCIAC second in the 300h. @NorwalkBearsAD
AND NORWALK HIGH SCHOOL IS YOU BOYS FCIAC 4x100 CHAMPS!! 馃 馃 馃 馃 @norwalkhsbears @NorwalkBearsAD
It鈥檚 championship season baby! Raced Zion Paul today. Zion just started hurdling 2 months ago and is one of the top hurdlers in our conference. Excited to see what he accomplishes over the next few weeks.