Founder, The Conditioning Consultant I Co-Founder, conditiond - a conditioning platform purpose built for team sport
Melbourne, Australia
Joined March 2011
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🚨conditiond is live tomorrow 🚨
Don’t miss the launch webinar at 8pm AEST on Monday 28 September, followed by the lights being turned on for the first time at 9pm.
DM me to get your set to the live webinar and access to founding rates.
Great chat with @fhsperformance
While field based sports, like hurling and football are predominantly skill-based, high levels of conditioning are still important.
The Conditioning Consultant @NE_Heaney broke down how to use MAS based intervals to improve fitness in a time effective manner 🧵
Nathan Heaney retweeted
While field based sports, like hurling and football are predominantly skill-based, high levels of conditioning are still important.
The Conditioning Consultant @NE_Heaney broke down how to use MAS based intervals to improve fitness in a time effective manner 🧵
Nathan Heaney retweeted
@NE_Heaney global leader in team sport conditioning application, is joining us at the #asca_conf to provide an overview of the field-based aerobic fitness tests & how they can or can’t be used to determine MAS within within team sport settings. Learn more strengthandconditioning.org/…
Great chat with Andrew Pyke on the ASCA podcast.
Give it a listen if you’re interested in learning more about the nuance of conditioning prescription 🎧
In the latest episode of the High School and Youth S&C podcast @NE_Heaney offers practical advice on building conditioning plans, navigating sport-specific demands, balancing participation & performance + communicating with stakeholders
🎧 lnkd.in/g4GRmkx9
It was an absolute pleasure to work with @SportsmithHQ to put this incredibly comprehensive team sport conditioning course together.
If you're keen to learn more about the nuances of team sport conditioning, make sure you sign up 👇
💥BRAND NEW ONLINE COURSE!
We're putting the "C" back in the strength & conditioning with our brand new course, "Conditioning for team sports" with @NE_Heaney @thecond_consult
sportsmith.co/courses/condit…
Nathan Heaney retweeted
"MAS is an intensity measure for conditioning prescription. It is not a HIIT session"
@NE_Heaney
sportsmith.co/articles/maxim…
Nathan Heaney retweeted
Should team sport athletes undertake continuous training modalities?
@NE_Heaney says it depends!
Find out why you would and wouldn't program continuous conditioning bouts with team sports athletes in this expert presentation.
sportsmith.co/premium/videos…
Nathan Heaney retweeted
Many practitioners describe tempo training differently.
But what does it actually mean to undertake tempo training?
And how does a coach program this type of training?
Discover the conclusive solution with @NE_Heaney in this expert presentation.
sportsmith.co/premium/videos…
Nathan Heaney retweeted
Small sided games vs top up conditioning.
🤔 Which are better?
🤔 Should you do one without the other?
🤔 Which provides the best aerobic stimulus?
Find out the answers to these questions in this expert presentation with @NE_Heaney
sportsmith.co/premium/videos…
Nathan Heaney retweeted
What is tempo training?
We've all heard the term, and probably seen 20 different ways to do it.
@NE_Heaney provides his expert take in this presentation around developing aerobic fitness in team sports
The YOYO intermittent recovery tests are incredibly popular, with coaches & practitioners right around the world using them to assess a team sport athletes aerobic fitness & ability to recover from high intensity actions.
What else can they be used for?
👇🏼for thread
/1
✅ The YOYO IR1 is an incrementally paced test, so that means athletes don’t have to worry about pacing, like they do in a time trial or bronco. This is a big ✔️
The YOYO IR1 is a great test, however, if you’re still unsure about how use it to determine an accurate MAS…
/4
Nathan Heaney retweeted
Sprint interval training
✅ What is it?
✅ When should you use it?
✅ How can you use it?
Join @NE_Heaney as he presents on developing aerobic fitness in team sports
sportsmith.co/premium/videos…
Nathan Heaney retweeted
Strength and conditioning (S&C) coaches often get so fixated on the “strength” part of their role and neglect the “conditioning” part of their role.
Discover how to program aerobic training with @NE_Heaney here 👇
sportsmith.co/videos/develop…
Stemming from the number of enquires that I have had from coaches & athletes about running programs, the new year has brought some renewed running enthusiasm. As such, I thought it was an opportune time to cover the TCC running program options👇
1/2
runningprogram.com.au/runnin…