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My Zen Friend

@MyZenFriend

An open heart and a generous spirit can change the world. Hang out with Angie for regular yoga sessions, thoughts on mindfulness, meditation and life.

Joined March 2020
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If there's one thing I'm super grateful for, it's my Mom. She forwarded some words that offered perspective in the middle of all this COVID-ness... maybe they'll help you, too. Angie x
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Have you hit the mat yet this week? Visit the My Zen Friend YouTube channel... stretch... breathe... and leave a message with the small businesses you're keen to support. ❤️ 🤸 🏠
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New yoga session just dropped... come hang out with me. buff.ly/33WN3O7
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Hi everyone! We've added an intro video to the YouTube channel... let me know what you think! youtu.be/QN5lbca5oC8
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