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MyPause

@MyPause1

MyPause is an inclusive menopause support group for NHS health & care staff across Suffolk and North East Essex offering staff support & advice for Managers.

Joined October 2021
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Photo by MyPause (@MyPause1)Photo by MyPause (@MyPause1)Photo by MyPause (@MyPause1)Photo by MyPause (@MyPause1)Photo by MyPause (@MyPause1)Photo by MyPause (@MyPause1)Photo by MyPause (@MyPause1)Photo by MyPause (@MyPause1)Photo by MyPause (@MyPause1)Photo by MyPause (@MyPause1)
My pleasure to speak at this event today let's hope the sun shines and I avoid the cream tea!
Mid & NE Essex Mind (@mnessexmind) profile pictureMid & NE Essex Mind@mnessexmind5 Aug 2023
🌺Book your place on our unique #BethChatto Wellbeing Day! Enjoy a cream tea while you listen to a talk about improving wellbeing and mental health during menopause. Book here mnessexmind.org/p/beth-chatt…
Image from Mid & NE Essex Mind (@mnessexmind)
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bbc.co.uk/ideas/videos/five-…
BBC Ideas explores some of the myths and facts about menstruation

BBC Ideas explores some of the myths and facts about menstruation

Menstruation is a natural process that affects half of the world’s population during their lives. But it’s little understood.

bbc.co.uk
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Iwas an honour to help this team and speak at their opening, great work by Bethany, Jo and team! BBC News - Suffolk women 'enthused' by free menopause support bbc.co.uk/news/uk-england-su…

Suffolk women 'enthused' by free menopause support

It is hoped the Menopause & Me courses and support will "empower" women.

bbc.co.uk
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nhsbsa.nhs.uk/help-nhs-presc…
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MyPause retweeted
MyPause (@MyPause1) profile picture
MyPause@MyPause117 Jul 2023
This quick, 4 question survey has been designed with Healthwatch Suffolk & Essex to enable you to have your say about female health & care. Please find the link here: docs.google.com/forms/d/e/1F…
Women’s Health Survey for Suffolk and North East Essex

Women’s Health Survey for Suffolk and North East Essex

In a national call for evidence in 2021 84% of respondents felt that women’s voices in relation to healthcare were not listened to. Not enough focus is placed on women-specific issues like pregnancy...

docs.google.com
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Feeling emotional, thankful and reflective following the last menopause mentor session I will give for @SNEE_ICS A really lovely group of attendees which as usual, I learn just as much from. Thank you 🥰
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Today is the second session of our menopause mentor training. That will make around 80 x trained menopause mentors/advocates in our ICS 🥰
Image from MyPause (@MyPause1)
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This quick, 4 question survey has been designed with Healthwatch Suffolk & Essex to enable you to have your say about female health & care. Please find the link here: docs.google.com/forms/d/e/1F…
Women’s Health Survey for Suffolk and North East Essex

Women’s Health Survey for Suffolk and North East Essex

In a national call for evidence in 2021 84% of respondents felt that women’s voices in relation to healthcare were not listened to. Not enough focus is placed on women-specific issues like pregnancy...

docs.google.com
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Would you like to be a menopause mentor for your organisation in Suffolk and North East Essex? It's your last chance for free training and resource. The first session is tomorrow afternoon and the second next Tuesday, via Teams, PM me for more details!
Image from MyPause (@MyPause1)
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Is anyone aware of any research regarding menopause and nutrition, particularly fibre? Any dieticians out there with some useful insights?
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Did you know that 1 in 4 menopausal people struggle to cope with life? There are 3 kinds of anxiety associated with menopause. 84% of responses from our members said our support has helped them to stay in their role. Contact us for more info.
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Happy international nurses day, and my pleasure to spend it celebrating at West Suffolk Hospital. Thank you to amazing nurses everywhere 🥰
Image from MyPause (@MyPause1)
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My pleasure to speak at this event last night and meet these wonderful people.
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Carol Vorderman says she's 'absolutely disgusted' in rant at MPs dailymail.co.uk/health/artic…
Carol Vorderman says she's 'absolutely disgusted' in rant at MPs

Carol Vorderman says she's 'absolutely disgusted' in rant at MPs

The TV star criticised No10's equalities minister Kemi Badenoch for comparing 'women going through terrible, terrible menopausal symptoms with those with ginger hair'.

dailymail.com
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We wish you a Blessed Ramadan. To help ensure your menopause does not affect your celebrations read our article: buff.ly/3yJt7P5 Ramadan Kareem #Ramadan #ramadankareem #ramadanmubarak
Image from The Menopause Charity (@TheMenoCharity)
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Our 1st Women’s Health Festival @firstsite supported by ICB colleagues. @MyPause1 @SNEEICB_IES @ipswichcm #maternity #afiuk
Image from Teri Gavin-Jones (@teri_gj)
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What a fantastic event at First Site today celebrating and supporting women. Honoured to provide a menopause workshop, so many kindred spirits 🥰🥰
Image from MyPause (@MyPause1)
Image from MyPause (@MyPause1)
Image from MyPause (@MyPause1)
Image from MyPause (@MyPause1)
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Very disappointed with this campaign, yes menopause is a natural stage in a woman's life, & with right support it can be positive but the women's health strategy is 10 Yr strategy for a reason! Lots to address to ensure right support available hence huge retention issue.
Image from MyPause (@MyPause1)
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To mark International Women's Day this month, I'm holding a session tomorrow, Weds 15th March at 6pm via Teams to discuss the Women's Health Strategy. Contact me to join the discussion. What is your experience? What is important to you? – at Bury Saint Edmunds, England
Image from Deborah Crelly (@Debswakefield)
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bbc.co.uk/news/uk-64915126
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