Sleep Ambitiously
Joined May 2021
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We are excited and honored to be featured by @TravelLeisure as one of their Top 4 Best Luxury Hotel Pillows of 2024! Thank you for helping us get the word out about MVMI so we can continue to positively impact people's lives!
Special thanks to @AliceDubin and @TGSportsGuy for helping to make it happen!
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School's in session! Time for a lesson you never had in class: Weird Sleep Facts. Some people dream in black & white. Whales can sleep with half their brain.
Ready for more? mvmisleep.com/blogs/news/bac…
Can't turn your brain off at night? Cognitive shuffling-a playful word game-may help you fall asleep faster. Here's how it works #jrokez #BetterSleep #SleepTips
mvmisleep.com/blogs/news/shu…
X (Twitter):
Sleep trackers are supposed to help, right?
But for some, they're causing more stress than rest.
Introducing: Orthosomnia-when chasing sleep data keeps you awake.
mvmisleep.com/blogs/news/is-…
Which creative sleeper matches your vibe?
Are you more like Leonardo da Vinci or Albert Einstein? Check out our blog and
learn how to sleep like a genius! mvmisleep.com/blogs/news/sle…
Can an avocado a day improve your sleep?
A recent study uncovered a surprising link between avocado consumption and better rest. If you're looking for natural ways to support healthier sleep, this trending superfood might be worth a closer look. mvmisleep.com/blogs/news/hol…
Hitting snooze might feel good—but it’s wrecking your sleep.
💤 Interrupted REM
😴 Groggy wakeups
📉 Lower productivity
Check out our blog on why to stop snoozing + how to wake up right. mvmisleep.com/blogs/news/sno…
2025’s dreamiest travel trend? Sleep tourism. Fewer itineraries, sound baths, and intentional rest. And you don’t need to fly to Bali to try it. Here’s how to create your own sleep staycation. mvmisleep.com/blogs/news/sle…
Drowsy driving can be just as dangerous as driving under the influence. Are you one of the 6 high-risk groups? Learn the warning signs + how to stay safe behind the wheel. mvmisleep.com/blogs/news/dro…
Lack of deep sleep could raise your risk of Alzheimer’s, says new research. 🧠💤
Sleep isn’t a luxury—it’s brain protection.
More in our latest blog. mvmisleep.com/blogs/news/the…
Did you know wearing socks to bed can help you fall asleep faster? Science says warm feet = better circulation & improved sleep quality. Ready to try this simple hack? mvmisleep.com/blogs/news/put…
Tired of tossing & turning? The 10-3-2-1-0 sleep rule is trending for a reason-it's a game-changer for better rest!
10 hrs: No caffeine
3 hrs: No food/alcohol
2 hrs: No work
1 hr: No screens
O: No hitting snooze!
Start tonight! mvmisleep.com/blogs/news/10-…
Spring forward without losing sleep! 🌙 Adjust your bedtime by 15 mins each night this week to help your body prepare for #DaylightSavingsTime. Learn more sleep-saving tips in our latest blog!
mvmisleep.com/blogs/news/spr…
To reclaim restful nights, it's essential to create an environment and routine that support quality sleep. Whether you're at home or on the go, these simple strategies can help you wind down, block out distractions, and get the rest your body needs.
mvmisleep.com/blogs/news/sle…
Around the world, bedtime is an art. From calming teas to mindful moments, cultural rituals inspire better sleep. Explore ideas you can try at home!
mvmisleep.com/blogs/news/sle…
Thanksgiving isn't just about turkey and pumpkin pie-it's also a time to reflect on what we're grateful for. But did you know that gratitude has the added benefit of improving sleep? It's true! mvmisleep.com/blogs/news/giv…
Are you struggling to find that sweet spot between counting sheep and drifting off to dreamland? It should take 10-20 minutes to fall asleep. How do you measure up? mvmisleep.com/blogs/news/cou…
