🚨🏃‍♀️NATIONALS🏃‍♂️🚨 ⏰2:30 (Men) / 3:30 p.m. (Women) 📍 Iowa Central CC (Fort Dodge, Iowa) 📊 results.wayzatatiming.com/me… 🎥 njcaa-cross-country-champion… #GoAggies

Shoutout to Evelyn for starting off the week of our Nationals on a high note! Evelyn put together an outstanding gift basket for our team to stay hydrated, full, and ready for a fun week on our road trip to Nationals in Iowa! Thank you, Evelyn!! #GoAggies

We had a fun practice in Sulphur today! Happy Halloween from our team to yours! #GoAggies

🚨RECEIVING VOTES!🚨 For the third time this season, the Murray State College women's cross country team is receiving votes in the NJCAA Coaches Poll! The Lady Aggies return to the course for Nationals on Nov. 8 in Fort Dodge, Iowa. #GoAggies

🚨🏃‍♀️REGIONALS🏃‍♂️🚨 ⏰9:45 am 📍 Northwest Arkansas CC (Bentonville, Ark.) #GoAggies

🚨🏃‍♀️REGIONALS🏃‍♂️🚨 ⏰9:00 am 📍 Northwest Arkansas CC (Bentonville, Ark.) #GoAggies

Huge thank you to Thomas Valles from the movie, McFarland USA, for taking the time to speak with our team today! His story and message about being our best, perseverance, encouraging others, and appreciating every opportunity and person around us truly inspired us. #GoAggies

🚨AGGIESWIN!🚨 Murray State College women's cross country runner, Rosizela Pineda, won the Pink Ribbon Shirt 5K this morning! The Cheyenne and Arapaho Tribes host the race in aid of Breast Cancer Awareness Month. #GoAggies

🚨RECEIVING VOTES!🚨 For the second time this season, the Murray State College women's cross country team is receiving votes in the NJCAA Coaches Poll! The Lady Aggies return to the course for Regionals on Oct. 25 in Bentonville, Arkansas. #GoAggies

We had a great time with the Tishomingo Elementary School students this afternoon! We joined them for recess, played some sports, and even took a few pies to the face to celebrate those who met their reading goals for the first part of the school year! 📚👏 #GoAggies

We Went BIG Today! 11 Season's Bests ✔️ 2 Program Records Broken ✔️ We are peaking at the right time! 2 Weeks until Regionals! #GoAggies

🚨PROGRAM RECORD🚨 Congratulations to Erica Frass for breaking the program 5K record for the 2nd time this season with an outstanding performance today! 🏃‍♀️🔥 #GoAggies

🚨PROGRAM RECORD🚨 Congratulations to Kaleb Madron for breaking the program 8K record with an outstanding performance today! 🏃‍♂️🔥 #GoAggies

Huge thank you to Susan Yeager for taking our team through breathing and visualization techniques that will help us not only in our upcoming races, but also in our classwork and everyday life. We truly appreciate your time and insight to help us perform at our best! #GoAggies

🚨🏃‍♀️RACEDAY🏃‍♂️🚨 ⏰7:00 pm 📍 Hill College (Hillsboro, Texas)

🚨🏃‍♀️RACEDAY🏃‍♂️🚨 ⏰6:30 pm 📍 Hill College (Hillsboro, Texas)