Ruth Fox (@MrsRuthFox) header
Ruth Fox (@MrsRuthFox) profile picture

It's not about winning - it's about being your best. Love to paddle. Big dreamer. Believer in kindness. Just try. Don't miss opportunities along the way.

Cork
Joined April 2015
Photo by Ruth Fox (@MrsRuthFox)Photo by Ruth Fox (@MrsRuthFox)Photo by Ruth Fox (@MrsRuthFox)Photo by Ruth Fox (@MrsRuthFox)Photo by Ruth Fox (@MrsRuthFox)Photo by Ruth Fox (@MrsRuthFox)Photo by Ruth Fox (@MrsRuthFox)Photo by Ruth Fox (@MrsRuthFox)Photo by Ruth Fox (@MrsRuthFox)Photo by Ruth Fox (@MrsRuthFox)
Dip in the sea this December... Sign up for this challenge and we’ll send you a special Santa Hat! And you'll be supporting Ireland’s only Children’s Hospice.

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My hope for you today. I hope your coffee (or orange juice) tastes amazing. I hope it warms you up from the inside and gives you that extra boost to tackle the day. I hope someone smiles at you in traffic, and it reminds you we’re all just trying to get somewhere, and kindness can make the journey a little easier. I hope you get that message you’ve been waiting for — the one that changes everything or simply makes you smile. I hope all your choices today are made with your hopes, not your fears. I hope you find courage where you thought there was none, and joy in places you didn’t expect. I hope you feel loved. Appreciated. And truly seen for who you are. I hope the day surprises you in the best way possible. Okay. Love you. Bye.
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Zombie by The Cranberries (1994) an Irish anti-war song first released 20 years ago today
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Ed & Glen, Falling Slowly, Wrigley Night 2 #PearlJam
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A hauntingly beautiful and heartbreaking performance of a song, Romeo and Juliet. Mark Knopfler performing the song live at Radio 2 Piano Toom, a Ken Bruce show. #MarkKnopfler #DireStraits
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I haven't laughed this hard in a long time. Such a funny prank! 🤣🤣🤣
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Olga Kirsch's poem, "Illusie" followed by an English translation. She was a Jewish poet who lived between 1924 - 1997 and wrote Afrikaans poetry. Illusie Soms as ek in die silwer skemering stap met oë half toe, want die ligte reën prikkel my wange, dans en trippeltrap verby my lippe en om my oë heen, dan sak die stilte in 'n klamme vlaag oor alles, donkergroen en silwergrys die denne, en ek slaan my jas se kraag hoër om my nek. Daar's iets wat eis dat ek meteens met ligter tred moet gaan, met tintelende ekstase in my bloed. Dalk aan die einde van die lange laan gaan ek jou, liefste, ylings tegemoet? Illusion Sometimes as I walk in the silver twilight with eyes half closed, for the gentle rain teases my cheeks, dancing and pitter‐patter; past my lips and around my eyes, then the stillness descends in a wet squall over everything, dark green and silver-grey the pines, and I pull up my coat's collar higher around my neck. Something urges that I must at once walk with lighter steps, with titillating ecstasy in my blood. Perhaps at the end of the long lane, I would mysteriously meet you, most beloved?
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O Holy Night. Based on a French poem by Placide Cappeau, the song tells the story of the first Christmas Eve. It was first performed in a village in rural France in 1847 and is now sung on Christmas Eve all over the world. Happy Christmas from the west of Ireland🎄
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Is Siya Kolisi the most likable Springbok ever? The answer is yes.
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Seems an appropriate time to share this short video again. #rugbyworldcup2023 #Springboks
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Sick view on my morning run
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Nothing Compares 2 U. Heart broken hearing the news of the passing of Sinéad O’Connor, such an inspiration
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🤣🤣🤣🤣🤣 When the dog usually goes for a walk with the husband and stops at the pub for a beer, then one day the missus takes him for a walk🍺🍺
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The amphitheatre that is the Cliffs of Moher as you’ve never seen them 🙌🏻 Devon-born Taz Knight paddles into one of the best waves ever captured at the wave called Aileen's which is situated right at the bottom of the cliffs. 📽Clem McInerney from a ski #WildAtlanticWay
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🤣 if you don't understand a word of afrikaans, please get a friend to translate this one....🤣🙈🥰
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Uaigneas. The name for this song is an Irish Gaelic word with a couple of meanings. Growing up I learned it as meaning 'loneliness' but I prefer the older translation, 'Solitude'. From my new collection of songs 'Cold Blue Atlantic Air'
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Ray Goggins, chief instructor from RTE Ultimate Hell week, is running a HELL DAY 5km obstacle course in the Curragh on the 27th of May in aid of Suzanne house. This is a team event with a max of 6 per team. Registration is officially live @ sjogfoundation.ie
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Fellow runners, please help me tell everyone how serious this is. 😭😭😭😭😭
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