I've stopped running - having a breather.

Cymru
Joined January 2012
Replying to @DementiaFriends
My little friend who regularly visits. 😀
1
1
45
We’re asking you to support our Autumn Raffle! Enter for a chance to win a prize while helping us support people across Wales when they need us most. Your support means so much to us and helps make our lifesaving work possible. walesairambulance.com/autumn…
2
4
215
Another great turn out for the session in Bonnington today where we got busy trimming vegetation and sweeping leaves from the paths, cleaned graffiti, removed litter from the walkway and the water, and trimmed back 2 large willow trees that were hanging across river. Brilliant!🙌
1
3
12
322
Penarth, Vale of Glamorgan, Wales @S4Ctywydd @WalesOnline @BBCOneShow Morning of 19th October 2026
1
6
159
Porthkerry, Vale of Glamorgan, Wales. @S4Ctywydd @WalesOnline @BBCOneShow Morning of 18th October 2026
1
9
135
Cardiff Bay, Wales @S4Ctywydd @WalesOnline @BBCOneShow Evening of 18th October 2026
1
4
127
I know…….its only October…….but the tickets are cheaper up to October 26th so there’s an incentive for you all. It’s a great night too. Hope to see some of you there? Thank you for reading this. Much love from us all. Graydon xx #christmasceilidh
1
49
1
56
1,245
Penarth, Vale of Glamorgan, Wales. @S4Ctywydd @WalesOnline @BBCOneShow Morning of 18th October 2026
1
1
11
81
Welcome aboard to the brilliant Epsom College year 8 students who recently became Dementia Friends and showed a great understanding of the impact that patience and respect can make for everyone living with dementia. Here is just one of the fantastic pledges from the students 💙
5
10
525
💝 Have you received a blood, platelet or stem cell donation? 📣 We would love to hear from you! 👉 wbs.wales/ShareYourStory
4
3
269
Cosmeston Lakes, Vale of Glamorgan, Wales. @S4Ctywydd @WalesOnline @metofficeUK Evening of 17th October 2026
1
11
220
It’s never too early to get into the festive spirit! Our brand-new Wales Air Ambulance Christmas cards are now available to order. 🎄 Order your Christmas cards today and help us keep flying this Christmas and beyond. walesairambulance.com/shop
1
2
342
Ticket link 💙🫶💙 share.google/WdtIGhrT3lV6k2a…
Wonderful to see the music community coming together for one of their own, Ana, who spends her life supporting music. You lovely lot are class acts for doing this, what a night it will be, gutted to miss it, hope you have a ball 🎶💃 People really do make Glasgow ❤️
1
10
17
746
Do all roads lead to a post box? Very poignant to find this in Edinburgh this week. #postboxSaturday 📮💙🏴󠁧󠁢󠁳󠁣󠁴󠁿 – at Baston, England
2
7
88
924
Good Morning everyone, we wish you a super Saturday and weekend. Take care and stay safe out there please. Loving you all. 🥰🕺💃🪗👍😊
5
34
1
86
944
Dementia is not a natural part of ageing. Not everyone who grows old will develop dementia and not everyone who develops dementia is old. Learn more about dementia by attending a free Dementia Friends Session: spkl.io/60127VkpK
1
12
2
13
702
Has to be this fine box after finishing Oxford half marathon last week #PostboxSaturday 📮🏃‍♀️
2
1
32
249
Always time for a bit of letter sending and postbox spotting on a Saturday. Have a fab #PostboxSaturday everyone! ☺️📮⏱️🕰️⏰
1
14
129
925
Help us save more lives...play our Autumn Raffle for just £1 per ticket! 🍂 Every ticket purchased will make a huge difference to those who need our help on their worst day, and you could WIN £3,000! walesairambulance.com/autumn…
1
1
224
Bendricks Rocks, Barry, Vale of Glamorgan, Wales. @S4Ctywydd @WalesOnline @metofficeUK Evening of 16th October 2026
1
5
74
Penarth, Vale of Glamorgan, Wales. @S4Ctywydd @WalesOnline @BBCOneShow Morning of 16th October 2026
1
6
78