True friends won't grow apart even when they don't talk everyday.

No matter how many mistakes you make or how slow you progress. You are still way ahead of everyone who isn't trying.

Nothing is meant to be, You gotta make it happen!

Just remember, the fat will last longer than the flavor.

Once you see results. It becomes an addiction.

Be a success story.

No matter how many mistakes you make or how slow you progress. You are still way ahead of everyone who isn't trying.

Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it.

A dry, flaky complexion might mean low levels of vitamin A.

Turn off your want and turn on your will.

Don't make excuses for yourself, get results. Try, try again. Push, push harder. Make it happen. Don't quit.

When it comes to abs, you should only start counting when it starts burning, those are the reps that count.

Say to your self "Everyday, in every way, I am getting better and better"

Pain Today = Gain Tomorrow.

The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move.

Every rep. Every set. Every workout. Every practice. Every game. Give it your all. I promise you won't regret it.

Yesterday? Today? Tomorrow? ... How about NOW!

aint nobody got time for fat