Promoting mental health via advocacy, education, & support. #MakeChangeHappen https://xitter.cf/t.co/1kqMUXzsSZ
Belleville, Ontario
Joined September 2010
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We’re taking the conversation to Bluesky! 🚀 Join us on our new page for mental health support, resources, and connection.
Follow us here: bsky.app/profile/mooddisorde…
Let’s keep building a supportive community together! 💡 #MentalHealthMatters
Today is #WorldBipolarDay! Let's inspire a shift in thinking that will eliminate social stigma and promote acceptance of people living with #bipolar disorder.
📘Download or brochure for more on this illness: mdsc.ca/edu/what-is-bipolar-…
#MentalHealthAwareness #MentalHealthMatters
We're on Bluesky! 🌟 Follow us for essential mental health resources, support, and a community that cares. 🤝 Join the movement: bsky.app/profile/mooddisorde… Let's nurture a supportive space together! 💙
#MentalHealthAwareness
MoodDisorders Canada retweeted
We're now on Bluesky! 🌤️
Follow us for updates, resources, and ways to support community mental health.
Let's continue the conversation—together. 💙
👉 bit.ly/4hIXt8j
#MentalHealthMatters #DefeatDepression #BlueskySocial
MoodDisorders Canada retweeted
Take action for mental health with the DefeatDepression.ca Campaign! 💙
Walk, run, bike, swim—or move your way to support mental health programs.
Sign up & invite others to join: defeatdepression.ca
#DefeatDepression #MoveForMentalHealth #MentalHealthMatters
Join the @DefDepression campaign & take action for mental health! 💙 Walk, take on challenges & support vital programs. Together, we break the stigma & ensure no one faces mental illness alone.
👉Sign up today: defeatdepression.ca
#MentalHealth #EndStigma #DefeatDepression
Exciting news! We're now on Bluesky to bring you more support and resources for mental health.
🌐 Connect with us: bsky.app/profile/mooddisorde… Together, we can build a stronger community. 💪 #MentalHealthAwareness
Get the latest scoop on #MentalHealth! 💙 Subscribe to our newsletter for research updates, news, and insights on MDSC projects. Because mental health is health!
🔔 Sign up here: mdsc.ca/newsletter-signup/
#MDSC #MentalHealthMatters #MentalHealthAwareness #MDSC #MentalHealthMatters
Overworked and overstressed employees face higher risks of illness and absenteeism. A balanced workload, training, and workplace support are essential for well-being.
💼🔍 Discover strategies to maintain a healthier work environment: mdsc.ca/workplace/maintainin…
#MentalHealthMatters
🧠Make Brain Health a National Priority!
Mental health disorders, neurodegenerative diseases, brain injuries & substance use disorders are the leading cause of disability in Canada. Visit vote4brainhealth.ca to learn more & get involved!
#MentalHealth #Vote4BrainHealth
New report! "Is It Helping?" explores how service type & condition severity affect satisfaction with mental health & substance use care. Check out the full findings! 📊 bit.ly/3FGGk1u
#MentalHealth #SubstanceUse #MHRC
Depression fatigue isn’t just being tired—it’s being tired of being. #SickNotWeak #MentalHealth #MentalHealthMatters #Depression
We all know fatigue—but we don't all know the same fatigue. The exhaustion from depression is unlike anything else I’ve ever felt. It’s not just the need to rest or sleep; it’s why I want to rest or sleep that makes it different.
When I’m depressed, I don’t lie down just because I’m physically tired—I do it because I want to escape me. My own mind becomes the enemy, and I just want to get away from it. But, of course, there’s no way to outrun yourself. Depression fatigue isn’t just being tired—it’s being tired of being.
The frieken couch promises comfort. It lies.
#SickNotWeak
Have a question about the @DefDepression campaign? Not sure how you can join?
ℹ️ Learn more here: defeatdepression.ca
#MentalHealth #Depression #DefeatDepression #MentalHealthAwareness #MentalHealthMatters
Recovery from depression is more than just recognizing symptoms—it’s about understanding the journey. 💙 Hear from those who've "been there" and learn what 'better' can feel like. 🔍 mdsc.ca/what-better-feels-li…
#MentalHealthJourney #RecoveryStories #MentalHealthAwareness #Depression
For many people, pets provide unconditional love, companionship & a sense of security. But not all human-pet relationships are beneficial, and some may contribute to stress & anxiety rather than relief. theconversation.com/just-hav…
#MentalHealthAwareness #Pets #MentalWellness
A healthy work-life balance benefits both employees and businesses! Preventing #burnout boosts productivity and reduces healthcare costs.
📘 Get our free booklet for tips: mdsc.ca/workplace/
#mentalhealth #worklifebalance #workplacementalhealth #employers #employees
💊 Navigating mental health treatment? The "Medications and You" guide offers insights on how medications work, side effects, questions to ask your doctor. Empower yourself with knowledge and take charge of your #mentalhealth. 🧠
📘 mdsc.ca/medications-and-you/
#MentalHealthIsHealth
Good sleep is essential for both physical and mental well-being. 😴💙
Looking for tips on better sleep? Check out this resource: depressionhurts.ca/en/mental…
#WorldSleepDay #BetterSleep #MentalHealth #DepressionHurts #WhatBetterSleepFeelsLike
MoodDisorders Canada retweeted
How Much Progress Have We Really Made Around Men’s Mental Health? ow.ly/B4Fj50VgXJb
#SickNotWeak #MentalHealth #MensMentalHealth
MoodDisorders Canada retweeted
🌍 Feeling drained by constant crises? You're not alone. Crisis fatigue is real, but small steps can help—limit media, set boundaries, and prioritize self-care. Taking care of your well-being isn’t avoidance—it’s necessary. 💙 #MentalHealth #DefeatDepression
This year, Canadians are coming together to support mental health awareness and spark conversations about #depression & #mooddisorders. 💙
🎉 Be part of the movement: defeatdepression.ca
#DefeatDepression #MentalHealthMatters #EndTheStigma #Community
