Educator, clinical counsellor, athlete, traveller

Victoria, British Columbia
Joined April 2018
We know you miss him, and we do too. We're just three hours away from the return of captain Lleyton Moore! (If that's not reason enough, Kitchener is in town for the first time in more than THREE years) SEE YOU THERE! TICKETS | bit.ly/3Zv2wAr
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Tonight we host a class act, a General of four years and our former captain. Thank you for your dedication to this organization. Once a General, always a General. Welcome back Mooresy ❤️ #OSHvsKIT | @lleytonmoore
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Physical activity develops the executive function area of the brain responsible for focus, on task behavior and self regulation of emotions. How many students could benefit from more recess, play, and physical activity? All of them! Adults too!
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PLAYER APPEARANCE 🚨 It's the #OHLRangers Hockey Gives Blood Day on February 22nd at the #Waterloo donor center! We will be on-site starting at 3pm. Book an appointment now: bit.ly/3Edbieo @hkygivesblood | @CanadasLifeline
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Families seeking resources to support their children’s mental health and wellness can check out our monthly Snapshots. February’s Snapshots focus on resolving conflict in healthy ways. K-5: bit.ly/3HFB2ks 6-8: bit.ly/40AgXok 9-12: bit.ly/3DKoGX1
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Are you a spouse/partner of a police, fire, or paramedic living in BC, AB, SK, or ON? We have spots left in our Tues 7:00-8:30PM MT and Thurs 1:00-2:30PM MT FREE virtual groups starting next week. We need BC participants! See familyfirstresponder.ca/! @CIPSRT_ICRTSP @wayfoundmhg
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#BeAHero and join @CanadasLifeline stem cell registry at Blood.ca/BeAHero @OHLRangers
This is your shot to save a life. If you’re between the ages of 17 – 35, join these @hkygivesblood player ambassadors and register as a potential stem cell donor at ow.ly/nkMc50Mwz6s — or encourage someone else to be a lifesaver today. @hkygivesblood
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Hey @GlobalBC @cbcnewsbc @CBCStephenQuinn This data really does fly in the face of a commonly heard narrative during the pandemic. Would be nice to get some traction on this narrative.
🍁Suicidology Update 🍁 🍁Suicide in Canada during the Pandemic 🍁 Quite simply, suicide rates in Canada have sharply decreased since the onset of the pandemic. It is a profound effect, with changes we haven't seen going back 25 years. #canpoli #bcpoli #onpoli #abpoli /1
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#MentalHealthLiteracy in schools works best when meaningfully & repeatedly integrated into the regular school day. A little bit of math, some science, mental health literacy, PE, language arts, music… talk about well-rounded learning! #edchat #MentalHealthMonday #MythVsFact
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Are you a spouse/partner of a police, fire, or paramedic member? Re: Building Families groups starting in AB and BC the week of Jan 30. Evening and mid-day groups; 24 spots available! See QR code below or click link to signup: familyfirstresponder.ca/sign… @wayfoundmhg @CIPSRT_ICRTSP
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Replying to @sd61schools
@sd61schools staff out getting it done! #yyj
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Should I step down as head of Twitter? I will abide by the results of this poll.
57%Yes
43%No
17,502,391 votes • Final results
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Fundraising update for @lleytonmoore 📈 For every shot Lleyton gets on goal this season Lleyton and his team of donors will make a donation towards HGB & @CanadasLifeline. 🙌 #EveryShotCounts
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SD61's Monthly Snapshots provide mental health & wellness resources to support K-12 students and families in our community. November's Snapshots focus on the importance of getting a good night's rest. E:bit.ly/3NFKJC4 M:bit.ly/3h3VZvD S:bit.ly/3zJgLY5
CMHA Headstrong Anti-Stigma Youth Summit for SD61 middle school youth. #bebrave #reachout #speakup @cmha ⁦@sd61schools⁩ ⁦@SD61Learn⁩
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Today we are finishing up our most recent round of #MentalHealthLiteracy Core Training; what an incredible, diverse group of professionals from across Canada and abroad! We look forward to learning how you implement MHL info & resources in your areas! #teamworkmakesthedreamwork
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Just like our bodies can get sick, our #brains can get sick. Stigma re: mental disorders & tx continues to be a barrier for people getting help early. One way to reduce stigma? #GetReal with #evidencebased info about mental illnesses: mentalhealthliteracy.org/men… #MentalHealthWeek
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👇Mental Health Week
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