MistryChef (@MistryChef) header
MistryChef (@MistryChef) profile picture

MistryChef

@MistryChef

Mumma/Teaching Assistant/Pastoral Care/Mental Health Advocate. Cooking from scratch will literally save your life. Make time before time runs out. #justcook

 Buckinghamshire
mistrychef.com
Joined September 2015
  • Tweets3.7K
  • Following889
  • Followers1.2K
Cook from scratch, it will literally save your life. Reduce the need for ultra processed food.Prevention is better than cure. MAKE TIME #Hearthealth #mentalhealth #diabetes #Cancer #bloodpressure @Matthew_Wright @Hugh6303 @VegSchoolMeals @eliistender10 @DoctorChrisVT @RishiSunak
Image from MistryChef (@MistryChef)
2
4
380
#RemembranceDay #WeWillRememberThem #thankyou #poppy #LestWeForget
26
One of the most rewarding parts of my job is to teach a child to read @LucyMPowell @InsignisTrust @childrensociety @ChildrensComm @ChildrensRights #Halloween #trickortreat #teachingassistant #inspire #read
10
#WorldPastaDay #homecooking #pasta #foodphotography #eatwell
Image from MistryChef (@MistryChef)
1
22
We have a quote fairy at work..... #education #primaryschool #english #funny @educationgovuk @DeputyGrocott @primaryteachew @mrbeeteach @TJGriffiths @rf_watson
Image from MistryChef (@MistryChef)
1
1
200
JUST COOK FROM SCRATCH
Daily Mail (@DailyMail) profile pictureDaily Mail
@DailyMailAug 6
Number of obese adults in England has doubled to 14.3m since UK's first obesity strategy in 1992, damning analysis reveals trib.al/9yGlnbZ
Obese adults in England double to 14.3m since first obesity strategy

Obese adults in England double to 14.3m since first obesity strategy

John Major's Conservative government vowed to cut obesity among men by a quarter and women by a third in its pioneering 'Health of the Nation' document but rates subsequently soared.

dailymail.com
57
Well done #casualty on Rida's alopecia storyline. A condition that is so incredibly hard to deal with both physically and mentally.
5
425
MistryChef retweeted
Arsenal (@Arsenal) profile picture
Arsenal
@ArsenalMay 31
Here's everything you need to know about today's historic parade 👇

759
3,375
152
20,074
495,116
Happy St George's Day 🏴󠁧󠁢󠁥󠁮󠁧󠁿 #StGeorgesDay2026
Image from MistryChef (@MistryChef)
20
Reduce ultra processed food #worldhealthday #eatwell #cookfromscratch #foodchoices #foodismedicine @GBNEWS @mrjamesob @ObesityUK_org @RethinkFoodUK @GordonRamsay @BBC3CR
Image from MistryChef (@MistryChef)
Image from MistryChef (@MistryChef)
Image from MistryChef (@MistryChef)
Image from MistryChef (@MistryChef)
39
Food is medicine. #MentalHealthMatters
Robert Lufkin MD (@robertlufkinmd) profile pictureRobert Lufkin MD
@robertlufkinmdFeb 18
We all get to choose.
Image from Robert Lufkin MD (@robertlufkinmd)
19
To all those observing the holy month. #Ramadan #holymonth #fasting #prayer #Reflection #community
Image from MistryChef (@MistryChef)
1
23
Best wishes to all those celebrating. #ChineseNewYear #LunarNewYear #YearOfTheHorse #celebrate #familytime #health #prosperity
Image from MistryChef (@MistryChef)
11
This. Food is medicine. #obesity #MentalHealthAwareness #justcook #foodchoices #education
Mark Hyman, M.D. (@drmarkhyman) profile pictureMark Hyman, M.D.
@drmarkhymanFeb 5
True healthcare starts with addressing the root cause, not masking symptoms with prescriptions. If your doctor isn’t asking about your diet, sleep, exercise, hydration, or stress, you’re not getting healthcare—you’re getting disease management. It’s time to demand better. Share this with someone who needs to hear it today.
Image from Mark Hyman, M.D. (@drmarkhyman)
14
Thought of The Day.
Image from Colin Spencer (@ColinSpenc4257)
47
83
5
501
8,306
Hence why I work in a school. Neurons firing every second of every day!! Try it! @InsignisTrust
Dr Alexey Kulikov (@KulikovUNIATF) profile pictureDr Alexey Kulikov
@KulikovUNIATFFeb 13
Reading, writing and learning a language or two can lower your risk of #dementia by almost 40%, according to a study that suggests millions of people could prevent or delay the condition. theguardian.com/society/2026…
Reading and writing can lower dementia risk by almost 40%, study suggests

Reading and writing can lower dementia risk by almost 40%, study suggests

Cognitive health in later life is ‘strongly influenced’ by lifelong exposure to intellectually stimulating environments, say researchers

theguardian.com
1
12
#ValentinesDay2026 #Valentine #justcook #homecooking #love #tryit
Image from MistryChef (@MistryChef)
32
Image from Dr. Vipul aggarwal (@drvipulaggarwal)
3
16
418
11% of bowel cancer cases in the UK are caused by overweight and obesity #cancer #bowelcancer #bowel #cancerawareness
Image from Tarun Singhal (@Tsinghalsurgeon)
1
7
I always gift my son an #arsenal bauble every Christmas. Needless to say I have a very happy Gooner tonight! #ARSAVL #afc #coyg #northlondonforever #fyp #football #HappyNewYear
Image from MistryChef (@MistryChef)
94
Image from Andy Jones FIOH, MA & Hon doc🌈💙 #ItsnoStigma (@mynameisAndyJ)
1
1
43
Load more