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Joined July 2020
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Walking is like a medicine.
Even big problems can be solved through walks in nature and in the fresh air.
🚨 BREAKING: The Global screen time report reveals that the most phone addicted country spends an average of 50 hours a week on a smartphone.
European countries spend the least time on their phones.
The global screen time report is available here:
minimalistphone.com/screen-t…
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Bullying doesn't necessarily mean you will have physical wounds.
Some people attack your mental side.
Protect both!
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If people treat you poorly, there’s no place for them in your life.
Protect your well-being. It should always come first.
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As soon as your health strikes,
everything else is falling apart:
Work, friendships, family affairs and so on.
Put your health first.
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Reduce all the toxic people who make you sad, and you will have a prosperous life.
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The goal of toxic people is to keep your mind busy so you will be fooled by their mind games instead of growing your own potential.
Don't fall for their games.
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Everything seems to be overcomplicated. You do not know whom you can trust. So you overanalyse.
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If your gut feeling spots an inequality, you are 100% right.
Trust your instinct.
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People who are happy and balanced will help you grow, and not degrade your value.
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Remember to put your phone down, drink some water and have a moment of calm
Image: instagram.com/vicky_barone
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Your smile and compliments can make someone's day. Don't skimp on them.
The good news is, they don't cost you anything.
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Happy people are not harmful.
But people who lack intelligence, empathy and some basic character will be opinionated even when their words are total sh!ts.
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People who didn't stand up for you but sided with the bully or remained silent became his accomplices.