
ALT Mental health support information from Leeds Mental Wellbeing Service and NHS, featuring contact options for emergency and mental health support during Christmas. Text reads: NEED SUPPORT THIS CHRISTMAS? You don’t have to cope on your own. Support is available every day, including over Christmas and New Year. IF SOMEONE IS IN IMMEDIATE DANGER 📞 Call 999 or go to A&E SOMEONE TO TALK TO, 24/7 📞 Samaritans - Call 116 123 (free) 💬 Shout - Text 85258 URGENT MENTAL HEALTH SUPPORT 📞 Call NHS 111 and choose the mental health option You’ll speak to a trained mental health professional CRISIS SUPPORT IN LEEDS ➡️ Visit mindwell-leeds.org.uk You’re not alone—support is here.

ALT Promotional flyer for Leeds Mental Wellbeing Service group courses with illustrated people and course details. Text reads: This Winter, take a step towards feeling better Our group courses are open for registration. Improving Low Mood (for Muslims) Wednesdays, from 22 October (10.30am -12.30pm) Depression Recovery Group Tuesdays, from 4 November (5pm -7pm) Overcoming Stress & Low Mood Thursdays, from 6 November (5pm -7pm) Speak to us on 0113 843 4388

ALT 2 people with light skin tones, 1 with long dark hair and the other wearing a hijab, stand in front of a colourful signpost. Text says: Free MindWell training for people in support roles. Next session: Weds 20 August, 11.30am (Online). Book your place now via Eventbrite (link it main message). Plus the MindWell logo.

ALT 2 people with light skin tones, 1 with long dark hair and the other wearing a hijab, stand in front of a colourful signpost. Text says: Free MindWell training for people in support roles. Next session: Weds 20 August, 11.30am (Online). Book your place now via Eventbrite (link it main message). Plus the MindWell logo.

ALT A green box with images of a tablet computer, mobile and laptop all featuring a newsletter, email or subscribing. Text says: Sign up today, don't miss out! Read our MindWell newsletter for mental health news in Leeds and wellbeing tips, tools and local events. Subscribe at eepurl.com/gYUzyf. With the purple MindWell logo.

ALT We’re here when it matters. For someone at… 12:03 having suicidal thoughts. 02:36 unable to sleep worrying about paying their bills. 05:56 dreading the idea of another day 13:02 having a panic attack 18:19 sat alone in their car after getting bad news 23:56 who didn’t expect grief to hit so hard today

















