Mental health support can help you understand yourself, build confidence and work towards healthier relationships with the people around you. 💙 For more information on support, visit heymind.org.uk

🎅 Get festive with us! 🎄 Join Hull & East Yorkshire Mind for our Festive Elf Run at East Park. Run, walk or bring the family – everyone is welcome! 💙 📅 Sunday 6 December ⏰ 10:30am 📍 East Park Find out more: buff.ly/SRCW8mx

Get your festive spirit flowing and join us for the Festive Elf Run at East Park on Sunday 6 December! Round up your friends and family, pull on your best Christmas outfit and get ready for a morning of festive fun, food and Christmas cheer. ✨ 👉 buff.ly/b9lZ6jt

Talking about difficult experiences isn’t always easy. Having the right support can help you feel safe enough to start those conversations. 💗 For more information on support, visit heymind.org.uk

Eating disorders can affect anyone, regardless of age, gender or body size. They can have a significant impact on someone's relationship with food and their body. Support is available. heymind.org.uk

Support can make a real difference when you’re struggling with an eating disorder. Our Volunteer Buddy Scheme offers a safe space to talk, share experiences and feel heard. For more information on support, visit heymind.org.uk

🎃 Something spooky is coming to East Park… 🎃 Join us for our Ghoul & Glow Fun Run this Halloween! 📅 30 October | ⏰ 2pm 📍 East Park, Hull For more information, visit buff.ly/WO6I7LJ

Social anxiety is more than being shy. It can make everyday situations feel overwhelming because of fears around judgement or embarrassment. You don't have to face it alone. 💙 heymind.org.uk

🎄 The Festive Elf Run is coming! 🧝 Join us at East Park for a festive morning of fun, movement and fundraising for better mental health. 💙 📅 Sunday 6 December 📍 East Park ⏰ 10:30am Find out more: buff.ly/SRCW8mx

Sometimes, having the space to talk about what matters to you can make all the difference. 💗 You deserve to be listened to. For more information on support, visit heymind.org.uk

🎄 Merry Mindful Market! 🎄 Join us for festive shopping, independent stalls and plenty of Christmas cheer – while supporting better mental health locally. 💙 📅 12 December 2026 📍 Pier Street Pop Up, Humber Street ⏰ 11am–4pm buff.ly/GPp8Dnp

The Festive Elf Run is coming to East Park on Sunday 6 December – and we want you there! Get your festive outfit ready, bring your favourite people and join us for a fun-filled morning of Christmas cheer. 🏃 11:15am run start 👉 buff.ly/b9lZ6jt

👻 Get ready for Ghoul & Glow! 👻 Join us for a spooky fun run at East Park this Halloween! 📅 30 October | ⏰ 2pm 📍 East Park, Holderness Road For more information, visit buff.ly/WO6I7LJ

Trauma can affect how we feel, think and behave - sometimes long after an experience has happened. Everyone responds differently, and support can help. 💗 Find out more: heymind.org.uk

Feeling heard, understood and accepted can make a real difference. Having a safe space to explore your thoughts and feelings can be an important part of getting support. 💙 For more information on support, visit heymind.org.uk

🎅 Get festive with us! 🎄 Join Hull & East Yorkshire Mind for our Festive Elf Run at East Park. Run, walk or bring the family – everyone is welcome! 💙 📅 Sunday 6 December ⏰ 10:30am 📍 East Park Find out more: buff.ly/SRCW8mx

Mania and hypomania can affect mood, energy, sleep, thoughts and behaviour. Everyone experiences them differently, and support is available. 💜 Find out more: heymind.org.uk

🎄 The Festive Elf Run is coming! 🧝 Join us at East Park for a festive morning of fun, movement and fundraising for better mental health. 💙 📅 Sunday 6 December 📍 East Park ⏰ 10:30am Find out more: buff.ly/SRCW8mx

Volunteering with Hull & East Yorkshire Mind is a chance to use your time and skills to make a difference to people’s mental health. Find out how you can get involved: heymind.org.uk

Get ready to Ghoul & Glow! 🎃👻 Join us for a spooktacular 5K fun run at East Park this Halloween! 📅 Friday 30 October 📍 East Park, Holderness Road, Hull HU8 8JU 🏃 2pm Fancy dress is encouraged! 👻✨ For more information, visit buff.ly/WO6I7LJ