Your 24/7 connection to information, answers and support. Your one source for your best MilLife.

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Joined February 2009
If you’re feeling overwhelmed by stress or anxiety, you do not have to handle it alone. We’re here for you. Access free counseling services or find a Military Family and Life Counselor near you: militaryonesource.mil/benefi…
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Privacy, respect and freedom to make your own choices are a crucial part of a healthy relationship. If you feel like your partner is taking those things away, support is available. Start here: militaryonesource.mil/relati…
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Military spouse life comes with plenty of stories worth sharing, from everyday wins to lessons learned through deployment. Blog Brigade is looking for military spouses to share what they’ve learned along the way. Interested in writing for us? Learn more: blog-brigade.militaryonesour…
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Heavy lifting is just another day on the job. 🚁
A Marine Corps CH-53E Super Stallion transports two HMMWVs while being refueled during a heavy lift exercise near Marine Corps Air Station, Yuma, Ariz.
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Now that’s what we call #FitnessFriday. 💪
Earning the Title
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Tonight's challenge: Make something with what you already have in your fridge, pantry or freezer. Waste less food, save money and see what you can whip up with what’s already on hand. Need a little inspiration? Learn more: militaryonesource.mil/docume…
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Push the limits. Find your strength. 💪🏃‍➡️ The Presidential Fitness Test challenges military-connected youth to build strength and discipline, work toward their personal best and develop healthy habits that last.
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Video Description: Video highlighting the Presidential Fitness Test.
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Where teamwork takes flight.
Flight deck aura. 😤🔥
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Your service today can shape your financial future tomorrow. Explore the benefits and resources available to help you plan for retirement with confidence.
Reserve Component members: Is your retirement plan accounting for your civilian career, too? From retirement points to military benefits, there’s a lot to consider. Free PFCs can help. ow.ly/xmZy50ZXGBu #MilitaryRetirement #NationalGuard #MilitaryReserve #BeyondBasicPay
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Harmful behavior isn’t always obvious, especially if things aren’t physical. Insults, humiliation or constant criticism can still affect your safety and well-being. Whatever you’re experiencing, you are not alone. Find trusted support here: militaryonesource.mil/relati…
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Video description: Forward shot of a dimly-lit suburban home at night. Text reads, “Abuse doesn’t have to be physical to be harmful. 1 in 4 domestic abuse cases in the military involved emotionally harmful behavior.” The top right window illuminates as a light is turned on.
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An unforgettable reunion. Welcome home! ❤️
Home sweet home! 🎉⚓️ After 10 months in the U.S. 5th and 7th Fleet areas of operations, the crew of USS Abraham Lincoln (CVN 72) returned home to San Diego and the ones who missed them most.
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Showcasing our incredible #Airpower. ✈️
Sailors conduct flight operations aboard USS Ronald Reagan in the Pacific Ocean, strengthening the ship’s ability to launch and recover aircraft.
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⚠️ Final reminder. Tomorrow is the last day to file your taxes. File for free with MilTax by Oct. 15: militaryonesource.mil/financ…
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Military life brings change. Youth and teen centers bring connection. ❤️ They give military-connected teens a consistent place to build friendships, develop leadership skills and find community wherever military life takes them. Explore youth programs: militaryonesource.mil/parent…
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Video Description: Video talking about the Youth Center.
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Healthy meals fuel bright futures. 🍎 This National School Lunch Week, we’re celebrating the people and programs helping students get the nutrition they need to learn and thrive.
Happy National School Lunch Week! This week @USDA celebrates all the work underway to bring more real, nutritious food into school cafeterias. #NSLW26 #MAHA
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251 years of strength at sea. ⚓ Happy Birthday to the @USNavy. 🥳
Happy Birthday to the U.S. Navy! Today we celebrate the Sailors who protect ports and seas across the globe with honor. Fair winds and following seas. ⚓🇺🇸
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Hear from military spouse Kristi on Blog Brigade as she shares some of the phrases she’s tired of hearing — and why they don’t always land the way people intend. Read Kristi’s take and see which comments sound familiar: blog-brigade.militaryonesour…
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Readiness is a team effort.
.@kentuckyguard Airmen strengthened readiness and built interoperability by working side by side with allies from the United Kingdom and Canada to execute dozens of multinational training events in Scotland. 🔗nationalguard.mil/News/Overs…
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