Pelvic Plane of Rotation Made Me Throw Harder. This is something I never realized I did naturally when I threw in the mid to upper 90s. But now as I'm training to throw 100, it's something that I'm working on, and it's called pelvic plane of rotation. And so when I was watching video of myself and I was wondering why I'm not throwing as hard as I want to be, I was watching my pelvis because the pelvis is so, so important, right? Right now I do a good job of keeping it counter rotated until the last second and then just at the last second firing it as hard as I can and rotating it toward the target. But another key thing that I didn't realize was the direction in which the pelvis is rotating. And this is super important. So I was talking to my co founder, Albertus Barber, and this is one of his big things that he sees in a lot of athletes and a very common mistake, which is that their pelvis fly upwards, right? Rather than it being downwards and matching how the mound goes. And so the next day I was like, "Okay, I'm gonna focus on firing down into foot plant." And just by doing that, I was able to create much more effortless velocity than before.