Exciting new projects round the corner #LandscapeLife
Great to hear some sound #nutrition advice from @JennyPacey on #thismorning ‘consider food quantity, ratio of macronutrients, timing around training and nutritional quality’ when structuring your diet #performance #weightloss
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Thanks to the fabulous Supernova team for the paper of which I am most proud, providing new insights into #LCHF
onlinelibrary.wiley.com/doi/…
Good to see @InfamousMule this morning and discuss this years performance goals #sportsnutrition
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Here's my new @GlamourMagUK column if you fancy it. This time I'm talking about honesty, vulnerability & openness. glamourmagazine.co.uk/articl…
Great performance @_John_Ryder_ made up for you, looked powerful up there. Looking forward to see you spring on from here mate 👊🏻
Obesity - science, food and waistlines and Otto Wolff lecture @ROYSOCMED . Fascinating lectures #nutrition
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Our latest study: energy intake, expenditure and carb periodisation in LFC players ncbi.nlm.nih.gov/m/pubmed/28… great job @liam_anderson5
Good luck to @goatyrush , running for England XC in Brussels this weekend!
Brave performance last night by @IanLewison great stamina considering a 5 week camp, always dangerous always exciting. Get back soon 👊🏻
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Giving away a #AJBoxing starter pack. Simply RT to enter. Winner announced tomorrow 🎒🍼👕🎧 Gd luck
Great to hear that you've got your shot @IanLewison. Best of luck in camp
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#coach @nataliebarnard1 features on @itvthismorning today tackling the issue with sport and eating disorders
Work with your unique physiology and lifestyle to maximise performance or boost weight loss contact us to find out how #TeamInsight
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I'm looking forward to seeing how the segment on belly fat for @BBCTrustMe turns out. On BBC2 this evening. bbc.co.uk/news/magazine-3676…
Great to catch up with @InfamousMule . Consistently performing well and injury free. Looking good for the rest of the season #nutrition












