Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock) header
Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock) profile picture

Menopause Educator Coach Author ๐Ÿ“˜INpowering women during their Meno years ๐Ÿ™Œ

Waterford City, Ireland
Joined May 2021
Photo by Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock)Photo by Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock)Photo by Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock)Photo by Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock)Photo by Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock)Photo by Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock)Photo by Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock)Photo by Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock)Photo by Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock)Photo by Midlife Women Rock Project๐Ÿ’›๐Ÿ’™๐Ÿ‡บ๐Ÿ‡ฆ (@MidlifeRock)
Available now on Amazon! #Menopause 'Midlife Women Rock takes a bold and courageous look at menopause, along with breaking the taboo and shame around this important phase of life which affects half the population.' Buy your copy here โฌamazon.com/Midlife-Women-Rocโ€ฆ
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What a terrefic performance by @EmmaRaducanu ๐Ÿ‘๐Ÿ‘๐Ÿ‘ #wimbledon #tennis #summer @Wimbledon @Tennis
Emma Raducanu lets out a beaming smile after beating Vondrousova at Wimbledon. Glowing with happinessโ€ฆ & she should be. Taking out the 2023 champion in front of her home crowd with one of the most impressive performances of her career. Proud day. โค๏ธ
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Delighted to be speaking at the upcoming HR and Employment law Conference on the 26 th of March #menopauseintheworkplace is a conversation employers can no longer ignore as over 80% of women in this life stage are at work! @HSELive @roinnslainte @Paschald @NiamhSmythTD
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The Department of Health and the Women's Health Taskforce want to hear from women about their experiences of our healthcare services. Register your interest at ec.europa.eu/eusurvey/runnerโ€ฆ
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With so much negative news Itโ€™s great to read this ๐Ÿ‘๐Ÿ‘๐Ÿ‘@HSELive
This yearโ€™s Key Trends report reveals that Ireland recorded the highest rate of self-reported good health (the number of people who rate their health as either good or very good) in the EU in 2023, maintaining the top position from 2022. Visit gov.ie/HealthKeyTrends2024
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HRT is the theme for #menopausemonth Balancing benefit V risk is really important in conversations #menopause #worldmenopauseday
More and more women are taking hormone replacement therapy or HRT to deal with menopause. A leading specialist has told 5 News of her concerns that women arenโ€™t getting accurate medical advice. An exclusive report by @catherine5news
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Great post on review procedure on HRT.๐Ÿ‘๐Ÿ‘Side effects are common in first year #menopause #womenshealth
What should happen at a HRT review? *Vibing to this track** ๐Ÿ˜ ๐ŸŽตSpongeBob SquarePants๐ŸŽต๐ŸŽต Once #HRT is started than as per NICE guidance, a review should happen after 3month, then depending on response 3-6month. Once established a HRT review should happen once a year. #menopause #perimenopause #womenshealth : : The Knowledge. Your guide to female health from Menstruation to the Menopause. linktr.ee/drnighatarif
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Testosterone is not an โ€œessentialโ€ hormone for women. Misinformation in the media risks medicalising a normal life stage. Testosterone is only indicated for low libido in postmenopausal women & doesnโ€™t support claims that it helps other menopause symptoms, bone loss or dementia.>
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#Wimbledon What a terrific two weeks and fantastic to Attend on court 1 on the first Friday ๐ŸŽพ๐ŸŽพ๐ŸŽพ
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Super read in todayโ€™s @irishexaminer ๐Ÿ‘๐Ÿ‘Key take away brain fog is temporary!Reach out for support #menopause
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What a fantastic win Ireland s 4 x4 mixed relay win Gold @RTEsport Huge congrats to #waterford s Thomas Barr ๐Ÿ‘#Europeanchampionships #Rome
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Does this doctor not get it yet ๐Ÿ˜ก๐Ÿ˜ก! Is this a marketing push for the book ? 16% of women in UK taking HRT the remainder have either tried it and stopped or donโ€™t want to or cannot take it .Lots of research to prove exercise hugely beneficial ๐Ÿ’ช
I have no words. The latest edition of Estrogen Matters says that exercise has NO impact on bone strength in post menopausal women who arenโ€™t taking HRTโ€ฆ Help me prove him wrong!
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Really enjoyed being interviewed by Professor Mary Ryan in #Cork at this superbly organised conference #menopauseeducation is changing lives #Womensupportingwomen #menopause #leadership @irishexaminer @farmersjournal
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This is why so many 1000โ€™s voted NO. We need a new representative organisation for women in Ireland #Ref24 #IWD
"The people who voted against the referendum, especially the mother one, we're not members of the far-right, we're not confused, we're not misinformed." Sarah Carey tells @ciarathedoc why she voted 'no' in the referendum. #TonightVMTV
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