Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B) header
Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B) profile picture

Skhindigang Coaching Co-founder | 2017 #adidasza #HereToCreate ambassador | PBs 35:30 (10km) | 78 min (21.1km) | 2:38 (42.195km) | 3:51 (56km) | 7:04 (90km)

Centurion, South Africa
Joined January 2010
Photo by Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B)Photo by Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B)Photo by Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B)Photo by Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B)Photo by Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B)Photo by Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B)Photo by Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B)Photo by Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B)Photo by Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B)Photo by Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό (@Mhandla_B)
Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό retweeted
And the first episode of Behind The Runn drops on Monday the 12th of October at 2pmπŸŽ™οΈ YouTube link below . youtube.com/@behindtherunn?s… . Two gents just decided to put this together to discuss everything behind, in between and after the run πŸŽ™οΈ We will have guests, laugh and have unscripted conversations πŸ‘ŒπŸ½πŸŽ™οΈ #BehindTheRunn #UnscriptedConversations
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Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό retweeted
He is God of Practicalities πŸ™πŸΎ #NQF9
Masters Graduates are Up!!!
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Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό retweeted
Today we celebrate our Club President, Livhuwani Ramavhale, on earning his prestigious Double Green Number (52785) after completing 20 Comrades Marathons. Your leadership, dedication and passion continue to inspire the Faranani family. Congratulations, President! πŸ’™πŸš† #BlueTrainMovingForward #DoubleGreen #FarananiAthleticsClub #ComradesMarathon
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Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό retweeted
The couple that runs togetherβ€¦πŸƒπŸΎβ€β™€οΈπŸƒπŸΎβ€β™‚οΈπŸ…Our Comrades medal board now has 1 x Robert Mtshali, 8x Bill Rowan & 2x back to back medals since 2022. This year we crossed the finish togetherπŸ™ŒπŸΎ#IPaintedMyRun #SkhindiGangCoaching #TrapnLos #FetchYourBody2026 #RedSkippa #RunningWithTumiSole
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My profile picture was recreated at Comrades Marathon 2026 but the guy who is smoking me on the PP was looking for the shoulder to lean on this time.
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Our Skhindigang tried and tested programs are ready to help you achieve your goals
History is calling! The date for the monumental 100th Comrades Marathon is officially locked in πŸ”πŸƒπŸ»β€β™€οΈπŸƒπŸ» πŸ“… Sunday, 13 June 2027 The road to the 100th chapter starts here. Keep your eyes glued to our pageβ€”more exciting information and centenary details will be shared this coming July! πŸ› οΈ Who is joining us to make history on the start line? πŸ‘‡ #Comrades100 #Comrades2027 #CentenaryRace #TheUltimateHumanRace #ComradesMarathon #RoadToComrades
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I joined the boyz in Dullstroom. We are here because we can, not because they want to win the comrades.
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Chiefs was kicking what? 🀣🀣🀣🀣🀣🀣
πŸ₯‹ When my friends ask me how that last #Chelsea match was!
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Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό retweeted
In that order!!
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Minga dyiwi please, I want to wear Pirates jersey to a local game here ….
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Villager in the City πŸ‡²πŸ‡Ώ πŸ‡ΏπŸ‡Ό πŸ‡ΏπŸ‡¦ πŸ‡§πŸ‡Ό retweeted
This morning we went for a run in Cape Town, and ran the Cape Peninsula marathon. A good time of 3h26 was achieved. It was great to catch up with @Kay_E2 @Mhandla_B For the Love of running
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