Mez Kennedy (@MezLikesToRun) header
Mez Kennedy (@MezLikesToRun) profile picture

Hey I'm Mez. South African πŸ‡ΏπŸ‡¦ Trail Runner and Hiker πŸƒπŸ½β€β™‚οΈβ›°οΈ Mountain Biker πŸš΄β€β™‚οΈ Instagram: mezkennedy Brand Ambassador for Gilnokie Socks 🧦

South Africa
Joined April 2009
Photo by Mez Kennedy (@MezLikesToRun)Photo by Mez Kennedy (@MezLikesToRun)Photo by Mez Kennedy (@MezLikesToRun)Photo by Mez Kennedy (@MezLikesToRun)Photo by Mez Kennedy (@MezLikesToRun)Photo by Mez Kennedy (@MezLikesToRun)Photo by Mez Kennedy (@MezLikesToRun)Photo by Mez Kennedy (@MezLikesToRun)Photo by Mez Kennedy (@MezLikesToRun)Photo by Mez Kennedy (@MezLikesToRun)
Out here trying to find some fitness! πŸƒπŸ½β€β™‚οΈπŸŒ³πŸŒ±β›°οΈπŸοΈβ˜€οΈπŸ₯΅ #run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
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787
Started as a group and ran the second half with Musa! πŸƒπŸ½β€β™‚οΈπŸƒπŸ»β€β™€οΈπŸŒ³β›°οΈπŸοΈβ˜€οΈ #run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #insta360 #strava
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384
Another loop around Renishaw trails πŸƒπŸ½β€β™‚οΈπŸƒπŸ»β€β™€οΈβ›°οΈπŸŒ³πŸοΈβ˜€οΈ #run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
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585
Awesome run with Linds and Garth! πŸƒπŸ½β€β™‚οΈβ›°οΈπŸŒ³πŸοΈβ˜€οΈ
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Life on the trail πŸƒπŸ½β€β™‚οΈβ›°οΈπŸŒ³
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Afternoon road runs β€οΈπŸƒπŸ½β€β™‚οΈπŸƒπŸ»β€β™€οΈ #run #running #runner #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
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408
A good morning on the trails πŸƒπŸ½β€β™‚οΈπŸƒπŸ»β€β™€οΈπŸŒ³β›°οΈβ˜€οΈπŸοΈ #run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #runnersofinstagram #instarunners #gilnokiesocks #strava
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456
Foot comfort at its finest! πŸƒπŸ½β€β™‚οΈβ€οΈπŸ§¦ #trailrunner #trailrunning #running #runner #run #runningmotivation #gilnokiesocks
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444
Supoorting our friend to run his first marathon! πŸ˜ƒπŸ¦ΎπŸ”₯πŸƒπŸ½β€β™‚οΈβ›°οΈπŸŒ³πŸοΈβ˜€οΈ #running #trailrunning #trailrunners #run #runningmotivation #runningcontent
2
478
Looking for routes for the upcoming Keep Scottburgh Beautiful trail run! πŸƒπŸ½β€β™‚οΈπŸƒπŸ»β€β™€οΈβ›°οΈπŸŒ³πŸοΈβ˜€οΈ #trailrunning #trailrunner #run #runner #running #fun
1
369
Wondering if @Vitality_SA and @COROSGlobal are ever going to be linked at some point! Seems pointless hanging on to my Vitality account if the only way I can earn a maximum of 100 points per activity is by connecting Apple health to COROS, and in turn Discovery Vitality! πŸ™„πŸ€·πŸ½β€β™‚οΈ
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557
Fun morning on the trails…with a swim across the river thanks to the recent heavy rains! πŸƒπŸ½β€β™‚οΈπŸƒπŸ»β€β™€οΈβ›°οΈπŸŒ³πŸοΈβ˜€οΈ #run #running #runner #trailrunning #trailrunner #ultrarunning #ultrarunner #trails #runningmotivation #runninginspiration #runningcontent #longruns #gilnokiesocks #strava
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