Could coughing vigorously during a heart attack could save your life? ❌FALSE❌ There is no medical evidence to support this claim, CPR is needed when unconscious- if conscious and alert medical help is needed immediately. #metixmedical #Coremed #mythbusting

Did you know cardiac arrest and heart attacks are the same? Heart attack is when an artery becomes blocked or narrowed. Cardiac arrest is where the persons heart stops pumping blood and stop breathing properly #metixmedical #Coremed #DidYouKnow

This week is #WorldWellbeingWeek It is important to take care of yourself mentally and physically. Let us know in the comments some things you do to take care of yourself ♥🩺 #metixmedical #Coremed #wellbeing #MentalHealthMatters

Here at Metix we are committed to keeping your heart healthy 🩺 Below is a list of 10 heart healthy recipes that will help keep your heart healthy: bhf.org.uk/informationsuppor… #metixmedical #Coremed #MondayMotivation #HeartHealth #RecipeOfTheDay

🌟 Happy Women in Engineering Day! 🚀💪 Today, we celebrate the brilliant minds, innovation, and resilience of women in engineering. You are breaking barriers, shaping the future, and inspiring generations to come. #metixmedical #Coremed #WomenInEngineering

Happy National Writing Day! ✏ To celebrate Metix Medical would like to share the link to our blog page. We write content about the Coremed, healthy lifestyle choices and many more topics. Click the link below to read more: metixmedical.co.uk/new-blog #NationalWritingDay #Coremed

On Friday, Metix Medical celebrated #PrideMonth and #NationalMovieNight To celebrate we wore bright colours, played games, watched Tangled and ate lots of snacks!

To close #nationalrunningweek we have created a blog post to show how running has many different benefits for your mind and body. Click the link below to read more: metixmedical.co.uk/new-blog/… #metixmedical #Coremed #GlobalRunningDay #HealthyEatingWeek

Today marks the start of Healthy Eating Week 🍎. Keep an eye out for our posts over the coming week! Included in the blog post below, is foods that keep your heart healthy, click below to find out more: metixmedical.co.uk/new-blog/… #metixmedical #Coremed #healthyeatingweek

Friday marked the last weekday of #globalrunningday Here are some of the images we took on our office walk/run. #metixmedical #Coremed #nationalrunningday

Today is the last weekday of #nationalrunningweek to finish off the week here are a list of some benefits that running has! 🏃‍♀️🏃‍♂️🏅 #metixmedical #Coremed #GlobalRunningDay

Here is another story of why participating in #nationalrunningweek 🏃‍♀️🏃‍♂️ is important to Metix Medical 🏅

Find out why participating in #nationalrunningweek 🏃‍♀️🏃‍♂️ is important from the view of Metix Medical through our stories 🏅

For #nationalrunningweek 🏃‍♀️🏃‍♂️ here at Metix Medical we are having a team fundraiser for @AthTrustScot To help get involved and help us reach our goal click the link below! 🎉🏅 justgiving.com/team/metixmed… #metixmedical #Coremed #running

Today marks the start of #nationalrunningweek with @AthTrustScot Look out for more posts during the week about what Metix Medical are doing and how you can use national running week to get healthy and look after your heart. #metixmedical #Coremed #running #walking

There is many daily habits that can improve heart health, such as limit sugar and salt intake, eat healthy, quit smoking etc. Click on the link to find out more- caba.org.uk/physical-health/… #metixmedical #Coremed #health #habits

Happy #PrideMonth from everyone at Metix Medical ❤🧡💛💚💙💜

Heart disease prevention made easy! Here's our secret recipe: 1 cup of laughter, 2 tablespoons of exercise, a sprinkle of dark chocolate, and a whole lot of love. Who's ready to whip up a healthier heart? #metixmedical #Coremed #healthyheart #RecipeOfTheDay

🌾🏥 Rural hospitals are lifelines for underserved communities in America. They bridge the healthcare gap, delivering critical services to remote areas. These healthcare heroes provide personalized care, boost local economies, and ensure access to quality healthcare close to home