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Can a baby under six months old wear sunscreen? 🤔☀️ow.ly/MZTh50JeQOV
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You are the master of your reality. If you allow others to dictate any part of you, you will never be happy You must believe in every part of you, and find value in every part of you. Only you can bring you joy, happiness, worth, and value.
#selfcare
#selflove
#selfworth
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Dry brushing is an easy method to improve #lymph circulation! It also relieves stress, releases muscle tension, and reduces cellulite. Make sure you dedicate at least three to five minutes to #drybrushing every day!😉
mymenopausejourney.com/lymph…
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Don’t make #exercise and eating right resolution, which can be broken.
Instead make it a #lifestyle change because as you age, it is so important to have a strong system to combat #disease.
#HealthyLiving #BreastCancer #FeelBetter #HealthyFood
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5 happiness-boosting things to do before the end of the year, according to a positive psychologist
wellandgood.com/end-year-hap…
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Whether your kid has already started slouching or not, it's never too late to teach good "spinal hygiene." Their backs will thank you later. todaysparent.com/kids/kids-h…
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"Nature does not hurry, yet everything is accomplished."
Lao Tzu
#nature #quote #MondayMood #beauty #awe
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Honestly, so disappointed at media.
The Amazonian youth from Brazil and Ecuador lead the entire march today in Glasgow and were up on the main stage for almost 30 minutes. Frontline people at the FRONT LINE. Yet no coverage. This is what invisiblization looks like. #COP26
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Self-care Sunday! 😌 We all need to unwind and focus on our growth and self-being. I hope you'll have a great week ahead!
What are the things you do for your self-care? You can share it in the comment sections below 🥳
#selfcare #selfcaresunday #doitforyou #selfcaretips
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The best 4 stretches to do in the morning, right when you wake up
wellandgood.com/stretches-in…
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What do you think of a walk around Stanley Park? Sounds good? Even better if that walk helps the men you love, right?
Footsteps for Fathers on Oct/2nd: bit.ly/footstepsforfathers
Register, make a donation and/or share. #footstepsforfathers #fundraising #ccmf #helpthemenyoulove
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Goodness gracious, this is a no brainer, may we not wait a minute longer to #FreeKiska, the orca whale held 40 years in captivity in Canada at #Marineland -> Sign the Petition! chng.it/FL67JrR2 #CdnChange
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It is so hard to do; Say no to what doesn’t suited you is self care, not selfish
#ImAtTheAgeWhen I say, "No,"
to those opportunities that
don't fit into my priorities
and my purpose in life.
This is refreshing
and saves lots
of time!
🙏❤️
🦋
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Did you know that red or tight skin is a sign of dehydrated skin? Luckily, moisture barrier damage isn’t permanent.
Our tips to help:
-Drink plenty of water.
-Try to get 7 to 8 hours of sleep every night.
-Get plenty of vitamin C.
-Add a hydrating serum to your routine.
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Resilience: (online dictionary definition)
1-the capacity to recover quickly from difficulties; toughness (mental and physical)
2-the ability of a substance or object to spring back into shape; elasticity
What's your strategy to ⬆️ resilience?
#mondaythoughts #resilience #mindset































