Director & Broadcast Agent of @RushTalentUK Food & Travel Editor for @RudetoStare Lover of TV, yoga, cycling, food & travel
London
Joined January 2012
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Melissa Hales retweeted
Extremely excited to announce that A Stitch in Time, presented by the one and only @AmberButchart will air from 3rd Jan on @BBCFOUR at 8.30pm. Yes her outfits are mesmerising but she is also super clever & a wonderful presenter 👏🏻
Oh to be cycling through the green fields of Normandy again 🚴🏼♀️🐮😌 #France #normandy #cycling… instagram.com/p/BZO7TLVHs7z/
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Melissa Hales retweeted
It's the final day of our trip & we're on to the Tour de Manche cycle route, cycling from Briquebec to Carentan ☀️ #cycling #presstrip #day3 – at Saint-Sauveur, France
Melissa Hales retweeted
Riding through the gloriously bucolic Suisse Normande [Norman Switzerland] en route to Clécy 🚵🏻♀️ #cycling #presstrip #day1 #NormandyNow – at Clécy, France
Langoustines 🦐🦐🦐 at the fish market in Normandy 🇫🇷 #fishmarket #seafood #france #travel #prawns… instagram.com/p/BZD2OfSnA-i/ – at Bonneuil-sur-Marne, France
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Melissa Hales retweeted
Tonight at 10pm Professor Paul Dolan presents Make or Break on Channel 5. Tune in tonight and every other weekday for the next two weeks
Happy Monday 🙌🏻 yesterday I was lounging by the pool in 36 degree heat, back in the office this… instagram.com/p/BXfKDrdHQiG/ – at Bari, Apulia
Melissa Hales retweeted
Healthy habits: why it’s not enough to just educate on health and wellbeing - Rush Collective ow.ly/967130dJ48S #health #wellbeing
Dinner at the @wildfoodcafe covent garden - butternut squash pizzetta with asparagus, tofu,… instagram.com/p/BWf-GY2n-jz/ – at Camden Town, London
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Nails matching my voting vibe today ❤️♦️🎈 make yours count people #forthemanynotthefew #vote… instagram.com/p/BVEvOk1BfnM/ – at Camberwell, London
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Gelato! Nutella & vanilla: match made in heaven 👆🏻 at the Gelateria del borgo Lake Como #gelato… instagram.com/p/BTwV4oNlomV/ – at Bellagio, Lombardy
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A beautiful black tortellini with a sea bass filling and citrus foam 👌🏻 at @SofitelLuxEU… instagram.com/p/BTtpdEdhR44/ – at Luxembourg
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Best gig ever. The man himself Gregory Porter singing Hey Laura 😍😍😍 #gregoryporter #luxembourg… instagram.com/p/BTs5OW8hwM_/ – at Luxembourg
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Missing all the Cornish treats on this grey Tuesday in London #creamtea #scones #bakery #stives… instagram.com/p/BTl_lz_lBul/ – at Saint Ives, England
Melissa Hales retweeted
Looking for more balance in life? Read our 7 tips here #balance #wellbeing #stress #health #businessblogs ow.ly/iHhZ30blRxT
Dipping our toes in the icy ocean #cornwall #traditions #beaches #staycation #holidays #england… instagram.com/p/BThckxVFoiD/ – at Saint Ives, England
Summer salad in what feels like winter ❄️ leaves, Gorgonzola, figs, tomatoes, fresh basil, Parma… instagram.com/p/BTUiwhAlMc7/ – at Camberwell, London
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Amazing evening at the launch of Deliciously Ella's newest cafe/deli in Herne Hill - these… instagram.com/p/BTHDpgrlaE3/ – at Camberwell, London
Lovely Good Friday lunch at Brockwell Lido with the girls - scrambled eggs, avo with pickled… instagram.com/p/BS3w3K0hcge/ – at Lambeth, London