Lisa Shea provides free ebooks and warm encouragement for #meditation #yoga #journaling and #stressrelief. #namaste #IARTG
Worcester, MA
Joined February 2014
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Follow me at my new Bluesky account! I can be found at bsky.app/profile/meditatetip… #meditate #stressrelief #journaling
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It's live! Only 99 cents! 40 pages of step by step instructions on bringing Slow Breathing into your daily routine. Let me know if you'd like to see a free PDF to offer me feedback - I revise these endlessly! #WritingCommunity #meditation #mindfulness – at Sutton, MA
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I'm working on a new book for my #yoga series - Chair Yoga. In the meantime, a reminder that my book on Yoga in Bed is FREE! This is perfect for a short routine when you're falling asleep. It can help you fall asleep more quickly and #sleep better. Ask with any questions! #Free! – at Massachusetts, USA
I am really impressed with the AI-generated music that Soundful creates. I'm working with it to create meditation soundtracks, but its abilities span a range of genres. Soundful is a FREE website which lets you instantly generate music youtu.be/_R5_1y2AqZY #aimusic #meditation
FREE! If you can't fall asleep, use the time to meditate. It is nearly as good! This step-by-step guide shows you how. 4.3/5 stars. amazon.com/Five-Minute-Medit…
#meditating #insomnia #StressRelief
Making a Music Track with BeatOven.AI - AI Generated Music Soundtracks - what happens when you try to generate your own meditation music?
youtu.be/ccUQvoGBZCU
#meditation #meditate #aimusic
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FREE! A heroine with #Aspergers discovers mystery & love in a historic #Worcester #Massachusetts diner! Follow author @LisaSheaAuthor
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amazon.com/Diner-Deeds-Done-…
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#IARTG #CR4U #IAN1 #Autism #Autistic
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Sometimes agoraphobia is thought of as fear of crowds, or fear of the outdoors, but it’s more nuanced than that. Agoraphobia is really a fear of being in a situation where you don’t have control. aspergersautismnews.com/2020… #autism #agoraphobia #mentalhealth
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Do you write in a journal? What kind do you use?
Daily journal writing can relieve stress and bring calm.
I've got a free book on journaling to get you inspired!
amazon.com/Journaling-Basics…
#journaling #journals #writingcommunity – at Sutton, MA
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Delightful live performance with violin, clarinet, and cello
a perfect 4 minute relaxing break
from every busy day!
youtube.com/watch?v=4GmQg_i9…
Be sure to follow @MichaelBleiweis
#relaxing #serene #meditation
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Beautiful flute folk music
A relaxing break in a busy day
Find inspiration!
youtube.com/watch?v=y6fCqD77…
#musician #musical #iamwriting
Follow @MichaelBleiweis
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Happy Lunar New Year!! The Year of the Water Rabbit! #ChineseNewYear #ChineseNewYear2023 #LunarNewYear2023 #YearOfTheRabbit
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It's a brand new year! A brand new opportunity for progress! My book takes you step by step through making progress - and it is FREE! What goals do you guys have for 2023? amazon.com/Writing-Vision-St… #timemanagement #motivation #motivational – at Sutton, MA
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BVAA Spring Show First Place:
“Pat” – watercolor by Beverly Tinklenberg $200. Judge notes: I love the painterly quality of this watercolor. The artist really captured the countenance of the sitter for this portrait. #watercolor #portrait #artist
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Remember how Amazon mailed my fans by mistake, telling them "Lisa just published a hard core erotic porn book"? Amazon still refuses to contact those fans with a retraction. My only option seems to be to publish this book & hope @AmazonHelp sends the notice. #WritingCommunity – at Sutton, MA
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So thrilled! These beautiful earrings just came in for me from @CelticKirri on Etsy. So pretty. Please keep Ukraine in your thoughts. #Ukraine #Peace #Ukrainian – at Sutton, MA
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A pair of my blue origami crane peace earrings will be on auction at @silvercircleart in Putnam CT on March 19th - 100% of auction proceeds benefit Ukraine. Please check out their gallery and support the cause! #connecticut #origami #artgallery silvercirclegallery.com/
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AAAAAAAAAAARGGGGGGGGHHHHHH this is a THIEF!!!! I only saw the odd-cover by accident. Then I realized that a thief had loaded this copy into Amazon on January 24th and used my name meaning it linked to my photo and other books too! #WritingCommunity #AuthorsOfTwitter @AmazonHelp – at Sutton, MA
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FREE! Have you ever wanted to learn how to #meditate? Have you heard how #meditation improves #focus and releases #stress? This step by step book guides you every step of the way! amazon.com/Five-Minute-Medit… #meditating #namaste #StressRelief #insomnia #FreeBook #FreeBooks #Freebies – at Sutton, MA
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Pink lotus flower with @kingartcompany gel sticks plus white and black gel pens #gelstick #gelsticks #kingart #flower #flowers – at Uxbridge, MA
