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Yooh 13 months old with an apartment ❤️😩
This baby girl is only 13 months old and she already has a car, a parking space, and a studio apartment with appliances!
So stinkin cute! These toys are way too advanced from when we were kids 😂
Love it, this is such a good idea!
Mcc_M retweeted
🚨THIS IS WHERE WE START WITH ACCOUNTABILITY: This man called out the crimes one by one. Amazing work!
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If you get a massive surprise medical bill from a US hospital:
ABSOLUTELY AVOID THESE
- Paying it immediately out of panic.
- Setting up a payment plan (this legally admits you owe the full amount).
- Calling the billing department to argue on the phone.
- Believing "insurance denied it" means you have to pay.
IF YOU WANT TO SLASH THAT BILL FROM NOW ON ↓
Mcc_M retweeted
Cornbread and sausage stuffing. Savory, moist, crispy on top, and you can make it ahead for Thanksgiving. Full recipe: mrmakeithappen.com/cornbread…
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I'm a cardiologist.
Back against the kitchen wall, knees bent, two minutes. Rest. Four times.
In a 100-person randomized trial, doing that 3 days a week for 4 weeks lowered systolic pressure about 9 points more than in people who didn't.
Save this one.
Four weeks of wall squats reduced systolic blood pressure by nearly 10 points in adults with high blood pressure.
Researchers then compared continuing three sessions weekly with reducing to two, one, or none for another month. Systolic pressure remained roughly 7 mmHg below starting levels in the once- and twice-weekly groups. Continuing three sessions weekly produced the greatest reduction of about 14 mmHg. In those who stopped completely, blood pressure moved back toward baseline.
This fits with a previous analysis of randomized trials that identified isometric exercise, which involves holding a muscle contraction, as an effective way to lower resting blood pressure.
What interests me is the practical question - how much of an exercise benefit can we preserve when we temporarily have less time? This study suggests that reducing the frequency can retain part of the benefit for up to a month.
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I need to hug the person that recommended this for me
10/10 very good buy!!! Dark spots gone , skin so even 🙈
Mcc_M retweeted
not knowing what’s going on because you’re genuinely uninterested in people’s business is one of the most peaceful ways to live.
Mcc_M retweeted
I would recommend Firm Revival from Dieux. Excellent for beginners. has ingredients that nourish and support the skin barrier go.shopmy.us/p-98978370
Mcc_M retweeted
An esthetician walks through her face-massage routine. Watch how she moves her hands around the temples
GIRLLLL, I wish I'd ditched pore strips sooner 😭🤍
Whenever the black dots on my nose bothered me, I'd use one, but they ALWAYS came back. Since trying an oil cleanser, my nose looks smoother, and it's gentler on my skin.
Why didn't I try this sooner? 🥹link.amazon/B0iNfHdjs
Mcc_M retweeted
Icl, I love how straight to the point the females were with her.
People screwing at women for not wanting children and then we have the other side of the spectrum of a single mother with 14 children and 12 different dads?!!
HELLO??!!!
