No understanding of the purpose of morning light. Our country despises the science of circadian rhythms.

Hospitals should heal people—and that includes the food they serve. Patients deserve meals made with real, nutritious ingredients that help them recover, not highly processed foods that fuel chronic disease. That's why @DrOzCMS and I are launching the Make Hospital Food Healthier Pledge. Today, we're calling on hospitals across America to join us and commit to serving REAL, nutritious food to every patient. Together, we can transform hospital nutrition, improve patient care, and Make America Healthy Again.

Love this Department!! @UKyGenSurgery @UKSurgeryDept

Yoga decreases cortisol. Walking decreases cortisol. Hugging decreases cortisol. Laughing decreases cortisol. Gratitude decreases cortisol. Journaling decreases cortisol. Being kind decreases cortisol. Meditating decreases cortisol. Time in nature decreases cortisol. Helping others decreases cortisol. Slow breathing decreases cortisol. Getting sunlight decreases cortisol. Listening to music decreases cortisol. Limiting phone use decreases cortisol. Petting your dog/cat decreases cortisol. Getting enough sleep decreases cortisol.

Thank you, @Gatorade, for removing artificial FD&C colors and switching to newly @US_FDA–approved plant-based dyes from fruits and vegetables. I urge every food company to follow your lead and join us to Make America Healthy Again.

Everyone in the health world right now

Can’t believe this Michigan orthopedic office has this on the list of diseases

Processed food kills. EAT REAL FOOD.

Lack of sleep, bad nutrition, lack of exercise are the root causes. Your body was fearfully and wonderfully made and if you don’t take care of it, the natural consequence is going to be disease and death.

"The term [provider] should not be used to describe physicians, nor should physicians use it to describe themselves, their team members, or their trainees." acpjournals.org/doi/10.7326/… @AnnalsofIM @ACPIMPhysicians

The most important fight of my life isn’t in the ring. I’m not fighting for a belt. I’m fighting for our health.  Processed foods are killing us. We have been lied to and we need to eat real food again.

A truly phenomenal and inspiring presidential address @BrenessaL @AcademicSurgery #ASC2026

The Calorie concept is dead, says the NYTimes. I'm quoted in this article that covers its history and demise. nytimes.com/2026/01/20/dinin…

The prior dietary guidelines were driven by mercantile interests of the food industry. It was that impulse that drove Froot Loops to the top of the food pyramid. Our new guidelines have one simple message: Eat Real Food.