Anxiety is definitely running high these days so if it’s something you suffer from, know that you aren’t alone. If you don’t I still hope you think the new tune is a bop. Cheers, Matt 💙

Eventually, I fall asleep and the next morning I wake up feeling exhausted and depleted but much much better.⠀ ⠀ Before I learned how to manage my panic disorder through meditation (and medication!) the mantra I used to repeat to myself was “you’ll feel better tomorrow”⠀

As it turns out, sometimes my brain likes to play tricks on me and senses danger when there is none. My little monkey brain goes into fight or flight mode, fires adrenaline on all cylinders (for no reason) and sends me spiraling into a two-hour long fear and confused-laden panic.

⁣New single and video “Better Tomorrow” is out everywhere!⠀ ⠀ I was 18 when I had my first panic attack. I had no idea what was happening and truly thought I was going to die. I went to the emergency room but they didn’t find anything physically wrong with me so I went home.

The word is out; my new album ‘After The LandsIide' will be released on April 5th! You can pre-order the album via smarturl.it/AfterTheLandslid…

Happy to share the official lyrics video for Open Up! Watch full video here > smarturl.it/mattsimonsopenup