Redmen outstanding tonight , Conner Bradley with Vini Jr in his pocket . Fabulous night at Anfield . Macca pulling Bellinghams chain all night 😂
Final day completed of the Prostate United Challenge. 1055km ridden in the month and over £1600 raised for a charity close to our hearts . Thanks for all those who supported 👍🏻. Still time if you feel the need 😊
prostateunited.prostatecance…
First day of the Prostate United challenge , 43km and a green tea at a local cafe. What’s not to love.
Link below if anyone fancies supporting a great charity . prostateunited.prostatecance…
During October I’m joining the Prostate United challenge and will aim to cycle 25km everyday in Oct . Any donations much appreciated. prostateunited.prostatecance…
Redmen were outstanding tonight putting a mediocre Spurs team to the sword in style. Looking forward to another Wembley final ….😁
Cycling 8000km in 6 countries this year,has been fantastic fun. Seeing the world at a slower pace helps you appreciate it all the more.Training starts again in Jan. for the Dragon Ride next year with a couple of trips to Spain & Italy for good measure. Living the Dream
Excellent night out in London at the Olympic Velodrome. The speeds and control were incredible and some of the power stats ( over 2000watts) make an amateur cyclist like me feel pretty inadequate 😂
Long way to go in the season and no one is crowned champions in Dec but watching the redmen batter City after battering Madrid in the same week is a thing of beauty.
Redmen going well , City spluttering makes a for a good Saturday night. Long way to go but long may it last
Beating The Manx’s on their own dump of a cabbage patch has got to be one of life’s greatest pleasures 😂😂
Smashing day in London with @BatherDonna having lunch at “37” celebrating our 37th Wedding anniversary. A lifetime spent enjoying adventures together with an exciting future ahead . Here’s to 37 more years





















