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ALT Graphic with the text: “5 things to do if you’re having a panic attack. 1/ Use a technique to slow down your breathing. 2/ Recognise that you’re having a panic attack, and that it will pass. 3/ Try a grounding exercise. 4/ Focus on positive, peaceful images in your mind. 5/ Find an object to focus on. www.mentalhealth.org.uk/panic-attacks

ALT The title ‘Our vision for improving patient experience of diagnosis’ sits to the top left corner. To the right is National Voices’ logo. A dark purple background features 9 rectangular boxes. In these boxes read National Voices’ Vision for improving patient experience of diagnosis recommendations as follows: Adjustments and adaptations to enable access Provide better support while waiting Listen to the patient Better communication around diagnosis Make sure people have a plan Provide access to support groups Collect better data to understand the drivers of diagnostic health inequalities, and act on it rapidly Upskill, coordinate and ultimately increase the workforce New innovations must have health equity embedded from the start
























