@MarkAllenGrip

6-Time Ironman Champion

 Santa Cruz, CA
markallencoaching.com
Joined September 2013
  • Tweets426
  • Following34
  • Followers3.5K
113Media
#cnnnye great voice #DaveChappele make it a better place for all of us.
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Mark Allen retweeted
RYD@RYD_official_8 Mar 2018
Happy Women’s Day 🏊🏽‍♀️🚴🏼‍♀️🏃🏾‍♀️ Thanks for everything ♥️ #RideYourDreams #InternationalWomensDay #8March #WomenDay #IWD2018 #InternationalWomansDay2018
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Go @WomenforTri in all Sports xitter.cf/FeltBicycles/status/97…
Felt Bicycles@FeltBicycles8 Mar 2018
Whether it's smashing world records, forging their own path, or empowering young people to ride, Felt Bicycles is proud to support all women who push the limits of athletics and shatter the boundaries of sport. #internationalwomensday #pressforprogress
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Here’s the first of three parts about @IRONMANtri and the 40th Anniversary. Read up! ironman.com/triathlon/news/a…
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Happy Birthday @IRONMANtri xitter.cf/cstadler1/status/96431…
Christopher Stadler@cstadler116 Feb 2018
Psyched to celebrate 40 Years of Dreams @IRONMANtri 🏊‍♂️🚴‍♀️🏃🏻‍♂️ xitter.cf/ironmantri/status/9642…
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Inspiring under pressure. xitter.cf/NBCOlympics/status/962…
NBC Olympics & Paralympics
@NBCOlympics11 Feb 2018
This run was golden! 17-year-old Red Gerard gave Team USA its first gold medal of 2018. #WinterOlympics #BestOfUS bit.ly/2nYmIL7

Red Gerard's gold medal-winning run

This sick run delivered a gold medal for 17-year-old @RedmondGerard. #WinterOlympics #BestOfUS bit.ly/2nYmIL7

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Keep on trucking and never have an excuse why it's not possible! xitter.cf/HealingMB/status/95736…
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Mark Allen retweeted
TriSports@TriSports13 Sep 2016
Running The Right Way! Tips from Mark Allen! @CoachingMark ow.ly/eae1304aZ5T
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I’m a father, an athlete. I’m a product of my environment and my actions. I look for inspiration in everything.
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Where do you go with your thoughts when you are out there on your own?
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Quiet...the place you can feel well even if things aren't going well. Priceless it is!
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I could not have won @IRONMANtri without #KennySouza as a training partner. Thanks Kenny! xitter.cf/CrusePhoto/status/7179…
Rich Cruse Photo@CrusePhoto7 Apr 2016
#TBT #KennysSouza 1990 #Duathlon World Championships
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Paradise dreaming!
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Want to be a coach? Here are some thoughts on what that means: coachdavidbertrand.wordpress…

A Chat with Mark Allen – 6 time Ironman World Champion

Mark Allen is one of the most recognizable names in triathlon. He’s probably best known for winning in Kona 6 times. Listening to Mark speak is quite a treat because he makes every word count…

coachdavidbertrand.wordpress.com
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Here is how to avoid the top 5 mistakes in triathlon training and racing. Enjoy! active.com/triathlon/article…

Mark Allen's Five Triathlon Mistakes to Avoid

Take it from Mark Allen's personal experience: For triathletes, mistakes can define a race performance as much as success can.

active.com
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Here’s an interview I did about the genesis of The Art of Competition as well as some great @IRONMANLive stories: endorphinrelease.com/eight-w…
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What went into @TOinTri's 3rd place finish at this year? Hear TO & coach @markallengrip reveal training secrets: bit.ly/1XfQPYY
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Replying to @TOinTRI
@TOinTri says he hired @markallengrip looking for more longevity & long-course success. Find out what that entails: bit.ly/1XfQPYY
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Huge congrats to @CoachingMark elite Leo DiCanio winning @HITSTriSeries Iron distance 40+ Clydesdale Palm Springs!
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Congratulations to MarkAllenCoaching Elite Amanda Rossolimo for 2nd 35-39 at @IRONMANtri Florida. See you at @IRONMANtri Hawaii 2016!
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