wife, mother, sister, daughter, friend, psychiatrist, educator, mental health advocate, design thinker, large dog owner, beach lover, woodworker and song writer

Washington, DC
Joined April 2020
I just saw 'Hamilton' at the Orpheum for the first time this week; I'd never even listened to it. I was very impressed by the musical brilliance and diversity, but more so saddened that it is unequivocally sexist. On the Women of ‘Hamilton’ by @bgslipka link.medium.com/ROP919hOfjb
Margo Pumar, MD, MA retweeted
A pandemic cannot be beaten without robust national health systems. However, funds committed to the Access to #COVID19 Tools Accelerator are skewed towards vaccines; $3.9 billion versus $360 million for health systems. Ann Danaiya Usher for World Report: hubs.li/H0DHVS50
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Margo Pumar, MD, MA retweeted
I couldn't have one without the other. I painted @JoeBiden because he stutters just like me. He showed me that speaking slowly kinda masks a stutter. @KamalaHarris @JoeBiden @ChelseaClinton – at San Jose, CA
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Excellent @TheLancet piece by the extraordinary physician @gradydoctor. 👇🏼
"Acknowledging every aspect of the barriers for Black Americans to enrollment in clinical trials is critical to moving forward. We are not simply untrusting—we remember. And there is still far too much evidence of Black lives not mattering in society." thelancet.com/journals/lance…
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It's time to make some tough decisions about the holidays and save lives. We need everyone to do their part.
How to Minimize COVID Risk and Enjoy the Holidays - Scientific American scientificamerican.com/artic…
Telehealth has been a game changer for mental health access. Thank you Mr President for ensuring that it is here to stay - especially with the mental health pandemic.
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Margo Pumar, MD, MA retweeted
Despite the challenges facing us this year, a historic number of Americans have voted in this election. Their votes deserve to be counted.
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Please everyone take care today! And here are some tips from colleagues at UCSF and Columbia.
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Margo Pumar, MD, MA retweeted
I am so grateful for the hope & comfort I feel when I listen to scientists like @CMangurian, @MaxKrummel, & @TejalDesaiUCSF talk about what inspires their work. If you too need some powerful #science #stories, listen at campaign.ucsf.edu/stories/sa… PS - you might recognize the host!
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Check out this story from my amazing and inspiring colleague @CMangurian. Let's stigma and finally start supporting one another. You are not alone. campaign.ucsf.edu/stories/sa…
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Margo Pumar, MD, MA retweeted
I’m looking forward to a future where the people know that—even in crisis—the president has their back. How about you?
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Child and adolescent psychiatry fellow @ChaseTMAnderson in @statnews: I’m a Black psychiatrist. I’m never prepared for the emptiness and grief I feel when police shoot a Black person. - ucsfpsy.ch/3mAUUc5
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The Trump administration has implemented policies toward migrant children at the border that are tantamount to torture as evidenced by researchers and health authorities. pediatrics.aappublications.o… humanrights.ucsf.edu/
Margo Pumar, MD, MA retweeted
Please share excellent set of mental health resources for coping with the pandemic and other stressors. I have found it helpful for friends, family, patients, and myself! psychiatry.ucsf.edu/copingre…
Our site now has info on coping with climate distress, wildfires, and smoke! Please let me know if you find it helpful and any other topics you want UCSF mental health experts to share advice on! @UCSFPsychiatry #ClimateDistress #wildfires
Margo Pumar, MD, MA retweeted
Together, we will build our country back better than before. It was an honor to make the case for @JoeBiden’s and my campaign directly to the American people.
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Margo Pumar, MD, MA retweeted
UCSF psychologist @Dr_Epel, PhD, worked with colleagues at the UCSF Department of Psychiatry to create the site. Rather than just listing resources or bullet points, it offers advice on a range of mental health issues. #WorldMentalHealthDay psychiatry.ucsf.edu/copingre…
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Grateful for your leadership too Kirsten!
Gratitude - For @ucsf & the strong statement of support for tomorrow’s #ShutDownSTEM from Chancellor Sam Hawgood, drawing attention to systemic racism in #STEM and academia. We have a lot still to be done @UCSF, but leadership like this matters #ucsfPROUD
White Fragility: Why It's So Hard for White People to Talk About Racism by Ro... smile.amazon.com/dp/B07D6XQQ… via @amazon 6 hours and 21 minutes of listening would do a lot of good in learning what you should and should not do.