@Marc_Dylan

Retired Porn Star, Political Junkie, Blogger, YouTuber, Foodie, and Investor. I'm no genius, but I'm smart in spots, and I stay around those spots. Biden 2024

 United States
youtube.com/marcdylan
Joined August 2011
  • Tweets11K
  • Following2.9K
  • Followers62K
9.7KMedia
Workout Supplements 101 youtube.com/watch?v=o5pSkLNc…
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Cut life. Getting a lil leaner each day. I got a sir to see ☺️
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Smaller shirt = bigger arms 🤭
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Post chest day
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She’s still strong some days, other days feel my age 🤭. Heavy drop sets are my fav for chest. 455 down to 225. This was after heavy incline dumbbell work up to 180s.
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I been loving hot baths lately. Need it after so much cardio and training everyday 🤭
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She’s still strong some days, other days feel my age 🤭. Heavy drop sets are my fav for chest. 455 down to 225. This was after heavy incline dumbbell work up to 180s.
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Morning Back and Bi workout done.
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Morning Back and Bi workout done.
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Leg day
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Leg day
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Another back day in the books. Heavy , high volume as usual
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Another back day in the books. Heavy , high volume as usual
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Late night chest , shoulders , triceps.
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Nothing gets you shreddy faster than a stomach bug
Marc Dylan@Marc_Dylan1 Jun 2025
2.5 hour fasted back and bi day. Heavy and fairly high volume. Fasted so super flat but striated
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2.5 hour fasted back and bi day. Heavy and fairly high volume. Fasted so super flat but striated
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When you old the hands get shakey. That farmers tan 🙈
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When you old the hands get shakey. That farmers tan 🙈
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