@MarcAvecUnC

Good food, great wine and even better design. Beginning a new journey of self discovery and relocating to Houston Texas. Wearer of fancy socks!

 Toronto
Joined September 2013
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  • Followers96
230Media
After her husband’s throat cancer treatment, our chief of staff, Fatima Sheriff, gained a deeper appreciation of what makes MD Anderson special. Read their story: brnw.ch/21wG0C2 @BrandonGunn @cd_fuller #EndCancer
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600 RIDES!!! @onepeloton @mattwilpers #stayfitstaystrongstayhealthy @ Houston, Texas instagram.com/p/CK9ev63jG6-/… – at Houston, TX
Steve Radack: Remove the universal 10 mph speed limit from Terry Hershey & George Bush Park trails chng.it/LcRv8RPw via @Change

Sign the Petition

Remove the universal 10 mph speed limit from Terry Hershey & George Bush Park trails

change.org
Delete “his” account!
It’s time to invoke the 25th amendment! @realDonaldTrump @GOP
Amazing 50th birthday taking in Sedona and some of it’s magnificent views and energy! Couldn’t ask for a better day full of surprises and dinner celebration to come! @ Sedona, Arizona instagram.com/p/CHWdtEnDrWK/… – at Sedona, AZ
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Just posted a video @ Houston, Texas instagram.com/p/CG-xPcUB9Uk/… – at Houston, TX
Just posted a photo @ Houston, Texas instagram.com/p/CGqgJxLDY3m/… – at Houston, TX
Just posted a photo @ Echo Canyon Summit Trail, Camelback Mountain in Phoenix, Arizona instagram.com/p/CF7u0w_DC-0/… – at Phoenix, AZ
Just posted a photo @ Houston, Texas instagram.com/p/CFS6lLOjYn_/… – at Houston, TX
Just posted a photo @ Houston, Texas instagram.com/p/CFQet5FjP2a/… – at Houston, TX
Just posted a photo @ Houston, Texas instagram.com/p/CFKYMB7jFUx/… – at Houston, TX
Just posted a photo @ Houston, Texas instagram.com/p/CFFOA-cjpgu/… – at Houston, TX
Wednesday - Threshold Power Day Activities: Cycling - 45 min Power Zone Intensity: Mid/High - TSS :55 Cycling - 10 min Cool Down Core Training - 10 min Stretching - 10 Min Post-Ride Stretch Total… instagram.com/p/CE7TrUuj0tj/… – at Houston, TX
Tuesday - Active Recovery Day Activities: Cycling - 30 min PZ Endurance Intensity: Mid/Low - TSS :29 Functional Training - 10 min Upper Body Stretching - 10 Min Post-Ride Stretch Yoga - 30 min -… instagram.com/p/CE4xutcj7Jj/…
Marc Frappier retweeted
Co.Design
@FastCoDesign16 Jun 2020
Scared to go back to the gym? Don’t worry, your very own shower curtain cage awaits f-st.co/G3GVApW
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This 8-minute ab cutter can help you carve out a six-pack.

Men's Health 6-Week Sweat Off: 8-Minute Ab Circuit

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fuck me ..
Matt McDermott
@mattmfm8 May 2020
Mike Pence caught on hot mic delivering empty boxes of PPE for a PR stunt.
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Donald J. Trump: Urge the Trump Administration to issue a national Shelter-in-Place order STAT. - Sign the Petition! chng.it/GMYXc5GK via @Change

Sign the Petition

Urge the Trump Administration to issue a national Shelter-in-Place order STAT.

change.org
Listen to Fauci, not @realDonaldTrump
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