@ManfredBo

Indepreneur and investor on way to FIRE. Love craftwork. #NFT artist. Fitness nerd. Founder of @4legsfitness

 Barcelona
happinessride.com
Joined July 2010
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  • Followers1.5K
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CBD oil does not make you high. But it does have beneficial effects for active people like athletes. CBD can reduce inflammation and muscle pain. Hence, it reduces recovery time. 4legsfitness.com/blogs/artic… #cbd #cannabis #inflammation #exercise #sports #athlete #recovery
Can CBD Oil be Helpful for Muscle Pain and Inflammation?

ALT Can CBD Oil be Helpful for Muscle Pain and Inflammation?

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Personal growth is one of the 3 key elements of our Live better, not perfect Well-Being Triangle. I describe details on how to improve your well-being by focusing on personal growth here: livebnp.com/blog/why-persona… #health #happiness #lifestyle #wellbeing #growth #personalgrowth
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Find out about the power of forgiving in my article: "When and How to Forgive for Personal Growth" livebnp.com/blog/how-and-whe… #growthmindset #strength #wellbeing #forgiveness #happiness #health #growth
When and How to Forgive for Personal Growth

ALT When and How to Forgive for Personal Growth

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Everyone loves a good #massage ❤ How Helpful Is A Massage For Your Muscles And The Whole Body: mailchi.mp/330f92929aac/disc…
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We have only 1 life and our health is our most important good. It's the one thing we all should actively invest in livebnp.com/ #Health #Wellbeing #growth
https://www.livebnp.com/

ALT https://www.livebnp.com/

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First 10 who register now for the Build Bullet-Proof Health Program and get a Motivation Checklist and a 1h 1:1 habit coaching for free: 4legsfitness.com/program #health #fitnessgirl #online
Build Bullet-Proof Health Program Bonus: Motivation Checklist

ALT Build Bullet-Proof Health Program Bonus: Motivation Checklist

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How to feel fit, healthy, and pain-free in all stages of your life without another silly gym routine. Launch of: 4legsfitness.com/program #fitness #health #onlineprogram
Build Bullet-Proof Health online program

ALT Build Bullet-Proof Health online program

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Manfred Bortenschlager profile: nownownow.com/p/E3gT @ManfredBo
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Online Fitness That Makes You Healthier: The 4 Legs of Fitness 4legsfitness.com/blogs/artic… #fitness #health #habits #goals #strength #training #nutrition #fitlife #liveTheAthleticLife
Online Fitness That Makes You Healthier: The 4 Legs of Fitness

ALT Online Fitness That Makes You Healthier: The 4 Legs of Fitness

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How to Stay #Hydrated Throughout the Day In this article I cover why hydration is important, typical hydration goals, top benefits, and 4 tips about how to stay hydrated throughout the day. 4legsfitness.com/blogs/artic… #water #hydration #nutrition #supplements #fitness #health
How to Stay Hydrated Throughout the Day

ALT How to Stay Hydrated Throughout the Day

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A Recap of my Precision Nutrition Certification Program 4legsfitness.com/blogs/artic… #nutrition #diet #macros #protein #carbs #energy #wellbeing #happiness #fitness #health #fitlife @insidePN
A Recap of my Precision Nutrition Certification Program

ALT A Recap of my Precision Nutrition Certification Program

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In my Beginner’s Guide to Squats I cover what muscles squats work, how to prepare yourself for squatting, different variations and most importantly the benefits. I finish up with a neat little challenge (Sally). 4legsfitness.com/blogs/artic… #squats #fitness #strength
Beginner’s Guide to Squats

ALT Beginner’s Guide to Squats

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Read about the 9 Essential Principles To Achieve #health and #fitness #Goals: 4legsfitness.com/blogs/artic… #strength #fitlife #nutrition #recovery #training #workout #cardio #healthyfood #lifestyle #strengthtraining #getstrong
9 Essential Principles To Achieve Fitness Goals

ALT 9 Essential Principles To Achieve Fitness Goals

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This is how we grow: Every time I have shitting-my-pants moments I experience intensively where my limits are. Then I overcome them. This is always the most amazing feeling. #climbing #fitness #health #nutrition #lifestyle #getstrong #goals #liveyourdreams #growthmindset
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Improve Your Health and Fitness Forever I am launching a series of online fitness courses: 4legsfitness.com/courses #fitness #health #strength #Nutrition #course #fitlife #liveTheAthleticLife
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Check my latest article about: How Real Foods And Supplements Can Help You Lose Weight zpr.io/dx46zRd94nun #fitness #health #fitlife #goals #strength #training #nutrition #liveTheAthleticLife
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What Do We Really Need for #HappyBirthdayJimin Living? Read all about the tiny house lifestyle: happinessride.com/blog/back-… #tinyhouse #sustainable #minimalist #happiness
Eco-Friendly Tiny Houses Network Investment

ALT Eco-Friendly Tiny Houses Network Investment

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In this article, I cover what deep water soloing is, its history, what you need for it, and what you get out of it. I present 5 super useful #climbing techniques and 7 practical tips for having a great #DWS experience. 4legsfitness.com/blogs/artic… #psicobloc #deepwatersolo
7 Tips for Your First Time Deep Water Soloing

ALT 7 Tips for Your First Time Deep Water Soloing

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Check my latest article about: 7 Tips for Your First Time Deep Water Soloing zpr.io/RkXN6 #fitness #health #fitlife #goals #strength #training #nutrition #liveTheAthleticLife
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Check my latest article about: Metabolic Training: The Fast Workout That Actually Fits Your Schedule zpr.io/REYKC #fitness #health #fitlife #goals #strength #training #nutrition #liveTheAthleticLife
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