Mandy Ralph (@Mandy29R) header
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Wife, Mum, Nan, Retired, Trans Ally, Happy to share my space with people I like

Lyde Green, Bristol
Joined March 2011
Photo by Mandy Ralph (@Mandy29R)Photo by Mandy Ralph (@Mandy29R)Photo by Mandy Ralph (@Mandy29R)Photo by Mandy Ralph (@Mandy29R)Photo by Mandy Ralph (@Mandy29R)Photo by Mandy Ralph (@Mandy29R)Photo by Mandy Ralph (@Mandy29R)Photo by Mandy Ralph (@Mandy29R)Photo by Mandy Ralph (@Mandy29R)Photo by Mandy Ralph (@Mandy29R)
This was @Keir_Starmer @UKLabour in May moaning about potential cuts to the winter fuel payment.. remind me who cut the winter fuel payment yesterday?
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Rt if that’s true ❤️
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In case those at the back couldn’t hear, trans kids are trans, they are not going through a phase, they are not confused, it’s just who they are. Some live in trans hostile homes and need help, if that’s you contact @Mermaids_Gender, they are awesome and will offer great advice.
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Don’t forget to pick up your copy!!!
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A mass sacking of British Gas workers will happen on April 1 unless workers accept a 15% cut in pay rates. There is still time for the company to pull back. British Gas should do what’s right and take April 1 off the table. #StopTheBritishGasFire 🔥 gmb.org.uk/news/national-loc…
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Mr O’Shea, do the right thing. Come back to the table and we can get these guys back to work #StopTheBritishGasFire
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Second practice walk today from Dundry village today. In spite of heavy rain, these 3 Y9 groups showed great determination and positive attitudes, pushing personal boundaries and growing confidence for #DofEExpedition. @Samanth53721162 @DofESouthWest @MerchantsAc @Bristol_People
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For the #royalvisit, Bronze & Silver #DofE participants prepared lunch for The Earl & VIP guests. The catering element fulfills the Skills section of their DofE award. Students presented a buffet of Spring inspired dishes with produce sourced from a 10 mile radius. @DofESouthWest
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NEW PRODUCT ALERT! Say hello to this classic dish… Good ol’ Cottage Pie! Speak to your Consultant today for more info. Check out the blog over the coming weeks for tasty Step 2 and above recipes! We’ll be sharing the first one on Tuesday – get ready for cauliflower cheese!
Tune in tonight! 📺 Our Juliet is on The Great British Sewing Bee tonight, BBC Two at 9pm! Read her fabulous story here! 👉 bit.ly/JulietUzor
We've got something exciting coming! (cue drum-roll) Join us for The 1:1 Diet January Challenge on Instagram - sounds fabulous doesn't it? Get involved... Share a photo or video each day on your #one2onediet journey! Follow us here if you don't already! bit.ly/one2onediet
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With their unique one-to-one support, your Consultant is your very own cheerleader throughout your journey! Tweet us and let us know what you love about your Consultant!
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NEW PRODUCT! Who wants to try our delicious Salted Caramel Bites? Order them from your Consultant today! bit.ly/2Q277dc
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Mandy Ralph retweeted
Been reading about those shortlisted for this weekends @CambsWeightPlan awards. Some bold, brave and brilliant stories... Enjoy the convention and I’ll see you on the big night!
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Hands up, who loves cheesecake? We've got something for you! Try this Festive Christmas Cheesecake #recipe made with our NEW Festive Christmas Bar! bit.ly/2A0pjeo
Take a look at Helen's incredible transformation in today's @DailyMirror mirror.co.uk/news/uk-news/mu…
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