Dr. Mandelbaum here to inspire & educate - in the sports arena, boardroom & everywhere else. Discover The Win Within & become VICTORIOUS!
U.S.A.
Joined May 2012
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I had the honor and privilege to present at @sbotnacional in Brazil: "Orthobiologics for Osteoarthritis in Elite Athletes: Challenges and Opportunities." Thank you to all who attended and I look forward to future collaboration! #orthotwitter
Once again, the @ortho_summit #oset25 was AMAZING! It is always an honor and privilege to moderate and present at this event. A big shoutout to all those who made this event possible and to my friends and colleagues for their outstanding presentations. #orthotwitter #oset25
Cold plunge fans claim it can do everything from reducing the risk of depression to easing muscle soreness. But could they be harmful to women? I explore this question and more in this new @selfmagazine article. @CedarsSinai #orthotwitter #Orthopedics
self.com/story/cold-plunge-w…
I discussed with @MensHealthMag new research suggesting exercising in nature brings with it a slew of physical and mental perks you just won’t get when you grind it out in the gym or in an urban environment. #orthotwitter #NatureIsMagic #adventuretime
menshealth.com/health/a67958…
#tiktok is packed with questionable health advice, but there’s a new routine floating around that’s getting plenty of buzz - the 3x3 by 12 morning routine. I was recently interviewed by @PreventionMag about it and here's what I recommend. #exercise
prevention.com/health/a66037…
In this new @MensHealthMag article, I explain why moisture-wicking gear isn’t just hype. It helps your body deal with incremental heat quickly, allowing you to perform better. Stay cool. Train smart. #FitnessTips #Fitness #MensHealth
menshealth.com/fitness/a6590…
I was interviewed by @womenshealthmag about a new study finding that walking faster can add years to our lives. I believe the faster you walk, the greater your VO2 max and more benefits for brain, muscles, and overall fitness. #orthotwitter #walking
womenshealthmag.com/fitness/…
I shared insights for a new @PreventionMag article about a fascinating study where scientists pinpoint the exact age when the body starts aging faster and practical tips for slowing down the effects of father time in our daily lives. #aging #orthotwitter
prevention.com/health/a65553…
In this new @SELFmagazine article, I discuss a new study finding that you don't need to hit the magical 10K steps a day to be healthy. Taking that first step is the best step! #Orthopedics #exercise self.com/story/10000-steps-s…
Can you test to determine if you're aging well? I answer this interesting question and more in this new @usnews @USNewsHealth article by @ClaireWolters. #orthotwitter #aging
health.usnews.com/wellness/a…
I have a great expression — longevity starts now. In this new @mnt article I discuss a new study finding that walking slightly faster can help older adults stay fit. #orthotwitter #aging
medicalnewstoday.com/article…
I was featured in @WomensHealthMag, discussing a study published in @Human_Kinetics showing how regular physical activity—even just 10 minutes of moderate-to-vigorous exercise daily—can enhance sleep quality. Check out my insights here. #orthotwitter
womenshealthmag.com/health/a…
I was featured in this new @WomensHealthMag article by @KorinMiller. The takeaway? It’s never too late to get moving—your body (and lifespan) will thank you. #orthotwitter #orthopedic #ortho #exercises
womenshealthmag.com/health/a…
Is your coffee habit the ultimate longevity secret? I answer this questions and provide my 5 key tips for mastering healthy aging in this @WomensHealthMag article by @KorinMiller. #orthotwitter #aging #CoffeeTime #CoffeeLovers
womenshealthmag.com/food/a65…
Fitness advice is everywhere! 💪 Some swear by strength exercises, others by cardio. But what's best for healthy aging? I answer this question in this @usnews @USNewsHealth article by @ClaireWolters. #Fitness #HealthyAging #Wellness #orthotwitter
health.usnews.com/wellness/f…
Bert Mandelbaum, MD retweeted
💥 Want to learn from the best? Watch them disagree. At #OSET25, the world’s top orthopaedic minds don’t just lecture—they debate, challenge, & push each other to uncover what really works in the OR. 🧠⚔️💡
🔗 Register at orthosummit.com. Early bird discount ends May 9!
It is always an honor and privilege to present @@isokinetic_officialpage conference. As always, a big THANK YOU to event organizers as well as my esteemed colleagues and friends in attendance. I look forward to seeing you all soon! #isoK25 #orthotwitter
Come join me for my presentation at @IsokineticMed Conference on 5/5. #ISOK25 #orthotwitter #orthopaedics
Your back aches. Injury? Bad mattress? Or are you just getting older? I answered these questions and more in this @yahoolife @YahooNews article by @KorinMiller. #orthotwitter #ortho #orthopedics
yahoo.com/lifestyle/back-ach…
#ACL injuries are more common in women than men. But do you know the hardest part? Dealing with the emotional aftermath. I explain this and more in this new @YahooNews @yahoolife article by @KorinMiller. #orthotwitter #orthopedics yahoo.com/lifestyle/acl-inju…