@MYndMap

The ultimate mindfulness, gratitude and goals-planning guide to get you unstuck & excited about life again!

 London, England
linktr.ee/myndmap
Joined May 2016
  • Tweets4.7K
  • Following2.6K
  • Followers1.8K
1.1KMedia
It is during our darkest moments that we must focus to see the light ~ Aristotle #quote
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MYnd Map retweeted
MYnd Map@MYndMap9 May 2022
It's #MentalHealthAwarenessWeek2022 in the U.K. Here's a thread of mental health myths that even you may believe 👇🏿 @mentalhealth #MentalHealthAwareness
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This Mental Health Awareness Week we're on a mission to let everyone living in loneliness know that their mental health matters. Let's tackle loneliness together. Say #IveBeenThere #MentalHealthAwarenessWeek

Let's tackle loneliness together

Did you know that loneliness has a huge impact on our physical and mental health? This Mental Health Awareness Week we want to tackle the epidemic of loneliness.

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MYnd Map retweeted
Mind
@MindCharity9 May 2022
This #MentalHealthAwarenessWeek, share this Tweet so someone you care about knows they're not alone. There's always someone at the other end of the phone who's waiting for their call. #MHAW #SpeakToMind
Title of the graphic is 'who can call this Mental Health Awareness Week. On the left hand side are logos of helplines, with their numbers and opening times on the right side. The numbers are: Mind - 0300 123 3393. Open 9am-6pm weekdays. Samaritans - 116 123. Always open. Campaign Against Living Miserably. 0800 58 58 58. Open 5pm-midnight If you're in Wales - C.A.L.L. 0800 132 737. Always open. If you're under 25 - The Mix. 0808 808 4994. Open 4pm-11pm.

ALT Title of the graphic is 'who can call this Mental Health Awareness Week. On the left hand side are logos of helplines, with their numbers and opening times on the right side. The numbers are: Mind - 0300 123 3393. Open 9am-6pm weekdays. Samaritans - 116 123. Always open. Campaign Against Living Miserably. 0800 58 58 58. Open 5pm-midnight If you're in Wales - C.A.L.L. 0800 132 737. Always open. If you're under 25 - The Mix. 0808 808 4994. Open 4pm-11pm.

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How to make friends as an adult (2/8) happiful.com/how-to-make-fri…
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It's #MentalHealthAwarenessWeek, & the theme's loneliness. In England, 45% of adults feel occasionally, sometimes, or often lonely – add in MH problems & stigma and it's easy to see how many become isolated. Here are some of my fav @happifulhq tips on connection & support (1/8)
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86% of employers think employees require more support for health and wellbeing post-pandemic READ NOW 👇 bit.ly/37ARVP1
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Did you know: one in 10 of us will experience a mental health problem at some stage and one in six of us will struggle with an anxiety disorder at any one time. But what's the difference between anxiety and stress, and what can we do about it? psychologies.co.uk/what-is-t…
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🖼 In the news: A new study published in the Journal of Positive Psychology explains how consuming art in a museum can help you reduce stress, combat loneliness, and make life feel more meaningful. When was the last time you visited a gallery? forbes.com/sites/traversmark…
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💬💛 “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to known when to let go and then do it.”– Ann Landers 🖼: @/iuliastration
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Go where you’re supported and appreciated. Where you, your talents and what you bring is valued and nurtured. If it isn’t where you are now, make sure it’s something you’re working towards.
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“Never lose hope, my heart. Miracles dwell in the invisible.” ~ Rumi
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When we reframe failures as lessons, we give ourselves opportunity to grow.
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MYnd Map retweeted
MYnd Map@MYndMap10 Mar 2022
What does balance look like to you? #WheelOfLife #myndmap
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MYnd Map retweeted
MYnd Map@MYndMap14 Mar 2022
When you write down your goals and plans, you're statistically far more likely to achieve them. Grab your Weekly Agenda pad here and get #organised ❤📆 #MYndMap #planning ow.ly/Hx5v50HFB8A
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'When my mind collapsed, I desperately wanted to know what had gone wrong,' says @OliverKamm open.spotify.com/episode/41R…
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MYnd Map retweeted
MYnd Map@MYndMap7 Mar 2022
🗣️GIVEAWAY! 🗣️ This #InternationalWomensDay, head to our IG to win a MY Journal Planner and Gratitude Challenge Cards for you and a woman you love 👭 Click: instagram.com/myndmap/
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I pitched a story to a publication that pays $50, and it was rejected. Then I pitched it again to a different publication, and now I'm getting $300 for it. Rejection can be a good thing!
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MYnd Map retweeted
MYnd Map@MYndMap25 Feb 2022
Our first TV appearance is live!! 🎊📺 Click to catch our MYnd Map products in a Black wellness segment on TODAY @HodaAndJenna @hodakotb @JennaBushHager Special thank you to @delinamedhin for her lovely presentation 💃🏾 #hodaandjenna #todayshow
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Keep going, and don't worry about your speed. You're making progress, even if it doesn't seem like it. Forward is forward, no matter how slow. - Lori Dorshene ~ #Inspiration
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