Sharing poetry here daily. Meditation sessions on youtube.

Texas, USA
Joined March 2022
Meditation with Rene retweeted
Morning Meditation: The self divides into ten billion distinct illuminating spirits. Distinguish these without falling into names and classifications. Hongzhi Zhengjue
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Meditation with Rene retweeted
What’s the benefits to meditation? #meditation #meditate #mindfullness #mentalhealth
Meditation with Rene retweeted
✨✨✨
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Replying to @MWithRene
I love this. I was so proud one day when I saw my child in a pose saying "hold on, I'm meditating", all on his own. I thought this could serve him his whole life 💜
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Meditation with Rene retweeted
Replying to @MWithRene
I especially enjoy the pace & spaciousness with which you present & guide the meditations. Some peoples guided meditations are nonstop verbal instruction with no room for actual stillness & silence. Your style of guiding a meditation demonstrates stillness & evokes peace. Thanks!
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Meditation with Rene retweeted
As we enter #NewYear2023 let's recollect how each one of us has evolved in our minds to've become more self caring by understanding others while knowing that we're not perfect but have the strength to accept our weaknesses as we navigate our paths to enlightenment Best wishes 🙏🏼
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Meditation with Rene retweeted
Join my FREE 30 Meditation Challenge Jan 1ST #Mindfulness #Awareness #meditation
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Meditation with Rene retweeted
#Healthcare center #Delhi with a Pastry shop 🍰 & Chole Bhature in premises ; welcome to the #diabetic capital of the world 🌐 #indiaat75 #HealthCareCrisis Even medical conferences have such unhealthy food served as we talk about NCDs! @timesofindia @TOIDelhi @VishnuNDTV @ndtv
Meditation with Rene retweeted
YOUR next 30 DAY YOGA JOURNEY IS HERE! Sign up for the January journey today! WWW.YWACENTER.COM
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Meditation with Rene retweeted
I’ve lost a lot of weight since starting meditation and yoga. Weight that weighed heavily on my mind and heart. #Mindfulness #meditation #anxiety
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Meditation with Rene retweeted
Stop and smell the roses means to me….Take a break or just a moment from mechanical doing and just Be. Remember, we are Human Beings! #Awareness #mindfullness #happiness
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Meditation with Rene retweeted
Any smile can make any type of day a little bit brighter. But don’t take my word for it. Go look in the mirror and see for yourself! #Awareness #mindfulness #selflove
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Meditation with Rene retweeted
Pink Dragon Summer Smoothie -- vegezy.com/pink-dragon-summe… #vegan
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Meditation with Rene retweeted
Today let’s to do something nice for someone that does not expect it. Something small, anything for a complete stranger, coworkers, family member, stray cat or dog. Notice how you feel afterwards. Good luck! #compassion #Mindfulness #Awareness
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Meditation with Rene retweeted
Replying to @MWithRene
You get to know more about yourself. It's a reflection of who you really are, what you have and who you want to become. You'll receive the same energy from others!
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Meditation with Rene retweeted
It would be nice if mental health therapists were compensated for their true worth & value. #health #Mental #mentalhealth #MentalHealthAwarenessWeek #MentalHealthAwarenessMonth
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Replying to @MWithRene
@MWithRene I love what you are doing here - I believe mindfulness could improve ANY aspect of your life #Mindfulness
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