Helping people 2 live well & work well-make time 2 do more of what brings u joy. Pers int in breast cancer/TNBC/being active; nature/wellbeing #5ways2wellbeing
Wirral
Joined April 2013
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The #5ways2wellbeing first developed back in 2008 are a set of actions proven 2 improve mental wellbeing. They are an integral part of my daily life. I support many orgs who want to use them as a framework 4 their workplace wellbeing strategy. #mentalwellbeing #workplacewellbeing
Five Ways of Well-Being
- Connect, build relationships
- Be Active, move.
- Take Notice, savor the moment
- Give, share your gifts
- Keep Learning
Full post: qaspire.com/2020/05/23/ensur…
#sketchnote #Wellbeing
75 wk wait for surgery😡 My daughter has chronic endometriosis affects bladder/bowel/fallopian tubes/ovaries/womb/rectum & has major impact on her life. Waited many months 4 appt with Consultant & major surgery is only option @thismorning #ThisMorning #endometriosis #WomensHealth
MSH Partnership trading as Sue Henry retweeted
Join our Women in Leadership Conference on 14th March 12-2pm
We will be holding a round table event on Building Resiliency in the Workplace & Finding Your Tribe
Register: zurl.co/DYzM
Everyone welcome
@IHM_IOW
@PCOS_Relief
@healthcare_no1
@MSHPartnership
@NENC_NHS
.@WellbeingofWmen deep, penetrative endometriosis/scar tissue womb/bladder/bowel/rectum/ovaries, chemical menopause, psychologically & physically debilitating- yrs 2 get acknowledged & told yesterday 78wks b4 operation-not me, my daughter. This can’t be right 😡😢#edometriosis
Shout out 2 Professional women/business owners who want 2 network differently.
Walk, talk, build new trusted business connections whilst being in nature. Gr8 4 mental wellbeing & business #wirralbusiness #womeninbusiness
Netwalking Wirral – February networkshe.co.uk/event/netwa…
The headline & subsequent snapshot of full article.
I am infuriated that we are having to have a piece of research to tell Clinicians they need to listen more-surely it’s a fundamental part of their training! Has the whole patient exp/expert patient agenda passed them by😡😡😡
MSH Partnership trading as Sue Henry retweeted
A Dutch proverb: "Trust arrives on a tortoise & leaves on a horse".
How to build trust like a tortoise:
1) Consistency
2) Transparency
3) Active listening
4) Fulfil promises
5) Respect boundaries
How to stop trust from eroding in a horse situation:
1) Acknowledge mistakes
2) Apologise sincerely
3) Make amends
4) Avoid repeat offences
mercecardus.com/how-trust-wo… by @MerceCardus. I learnt the proverb from @simongterry
😡😡 these TV adverts in between morning TV programme’s really annoy, no infuriate me. Phone call costs over £10 to enter the 2 competitions- why are these adverts allowed? Encouraging people to gamble
What is happening in GP surgeries? I rung for an appointment for sometime next week & told to ring back at 8.00am 2morrow. I dont need an urgent same day appt, but there’s no pre bookable appts available for at least 3 weeks! #GP #GPsurgeries #NHS
Healthy businesses need healthy owners and leaders
Join us for a better way to network @networkshe @TheWomensOrg @WellbeingofWmen #WomenInBusiness
I'm talking about: Professional women, improved mental well-being and networking = NETWALKING!!!
* Connect with other professional women and business owners
* No stressful 60 second pitch
* Combining the well known benefits of co…lnkd.in/eNkqSPSp lnkd.in/eDuvxzsQ
I'm talking about: Professional women, improved mental well-being and networking = NETWALKING!!!
* Connect with other professional women and business owners
* No stressful 60 second pitch
* Combining the well known benefits of co…lnkd.in/eNkqSPSp lnkd.in/eDuvxzsQ
Sarah White, Brand Specialist and Visibility Mentor is this something you might be interested in for the charity you support? lnkd.in/eeWBdvZS
.@WellbeingofWmen for info and sharing with women business owners around Merseyside/cheshire area - interactive workshop offered by @networkshe and supported by @TheWomensOrg
Are you a female business owner? Do you want to help improve woman's health in the workplace?
Join us on 15th June at @TheWomensOrg for an interactive workshop to share your experiences of how your reproductive health has impacte…lnkd.in/eSVF6DhD lnkd.in/eDVbdPcF
Are you a female business owner? Do you want to help improve woman's health in the workplace?
Join us on 15th June at @TheWomensOrg for an interactive workshop to share your experiences of how your reproductive health has impacte…lnkd.in/eSVF6DhD lnkd.in/eDVbdPcF
Womens Health: When do you think this quote was written?
A scoping report for Well Women services proposed 'Adequate time for women to discuss their problems........to find out the nature of their cause'
Scroll down to find out...…lnkd.in/eYyXd7aE lnkd.in/enNV6DyV
Check out some fab opportunities to build new business connections; improve your physical and mental health whilst networking; #netwalking #wirral #chester #cheshire #networking #womensnetworking #womininbusiness #coffeeconnections
🗓️Upcoming Netwalks🗓️
Wednesday 7th June, 10.00 - 11.30
Wirral with @MSHPartnership
Friday 9th June, 10.00 - 11.30
Chester with @sarahwhitepics
networkshe.co.uk/events/
#NWSHour
Help us Bridge the Gap for womens' health in the workplace
This event is 4 u if ur a female:
*business owner of an SME
*micro business owner
*working from an office or home
*in a rural business
*corporate entrepreneur
@networkshe
eventbrite.co.uk/e/bridge-th… #womenshealthinworkplace
MSH Partnership trading as Sue Henry retweeted
🗓️Upcoming Netwalks🗓️
Wednesday 7th June, 10.00 - 11.30
Eastham, Wirral with @MSHPartnership
networkshe.co.uk/event/netwa…
#NWSHour
ALT Take a fresh look at networking with Network She. Netwalking Wirral, Wednesday 7th June. 10.00 - 11.30am with Sue Henry. Meet at: Ferry Road, Eastham, Wirral CH62 0BH. Car parking charges apply.
Time for some stretching, toning and relaxation- my non negotiable Thursday session of Callanetics- one of my #happinesshabits #createhope #selfcare #exercise #Stretching #beactive #5ways2wellbeing
The wellbeing benefits of volunteering. Even small acts of #volunteering can have great impact on our mental wellbeing-provides meaningful social connections, a collective sense of purpose & achievement & recognition #Give #5ways2wellbeing #mentalwellbeing whatworkswellbeing.org/blog/…
Did u know that #goalsetting is an important part of being hopeful? Whether they’re big or small goals, the act of goal setting can help u maintain a hopeful mindset. Thats why the Third Key to ‘SHINE for Hope’ is taking Inspired Actions by setting purposeful #goals
#Spreadhope
