My solo @LondonMarathon training run today was supported by @samfendermusic new album - absolutely top class, great beat at the right pace. Thank you, Sam, and bonus / the βοΈ shone on me today π #TLM2025
Fame at last.
Trio on quest to conquer London Marathon for charities ift.tt/aOHG7Z8
Part 2, from the side of the #leedsliverpoolcanal, Blackburn Lancashire
From my drive in Blackburn, Lancashire on the banks of the Leeds Liverpool canal #Auroraborealis #aurora #northernlights
Iβm at my desk studying, Iβve realised my exciting goals - GNR on Sunday, fundraising for @TheBHF -Iβd be grateful/am grateful for any donations ajbellgreatnorthrun2024.enthβ¦, Great Scottish Run October, then π«£πLondon Marathon for the wonderful @Girlguiding @LancsNW @Girlguiding_NWE
Sunsetting at Zia on Kos, after a fabulous meal with great friends and Mr R at the beautiful Oromedon restaurant.
Iβve been at the @convezis healthcare workforce conference in Manchester today listening to fabulous speakers talking about our challenges, opportunities and how collaboration can be key. It was great to have the networking opportunity too with others
Iβm having a fabulous few days away in the wonderful Lake District with Mr R, made even more special with Miss R joining us from York as a surprise for my birthday (tomorrow). I love our special times together, even hired our own wee boat this trip π
These cars were stolen from my friendβs in Broughty Ferry, Dundee - please share to help get the cars found
Two cars stolen from a property in Dundee are thought to be in Edinburgh, according to police.
i.stv.tv/44yhzLH
Marianne π retweeted
Two cars stolen from a property in Dundee are thought to be in Edinburgh, according to police.
i.stv.tv/44yhzLH
Does anyone know what this is, if it has a name? We can only guess this was resulting from water vapour and sunshine - very rare here lately in Lancashire
Today, weβve been celebrating our fantastic daughterβs graduation from @UniOfYork - couldnβt be any prouder @ellen_rintoul
Wonderfully clear view of the ISS just now from our garden in Lancashire, wish Iβd taken my camera out @Space_Station
Even whilst away, we couldnt not watch @happyvalleybbc. What a fantastic end to the series. Superb writing, powerful characters and performances from everyone - well, just wow! ππΌ
Is anyone else watching Spectre right now and thinking, donβt trust him, itβs Moriarty? #JamesBond #Sherlock




























