⭐OPEN DAY⭐ Come and discover a course that inspires you! ✨ We're holding an open day on Wednesday, 31st May. ⚽🏀🏃🤸‍♂️ ⏰Time - 10am-2pm 🚩Location - Teem Rees Gym (The Pit) Unit 5, Trecenydd Business Park, Caerphilly, CF83 2RZ #GetInTheGame ☎️0330 111 3939

⭐OPEN DAY⭐ Come and discover a course that inspires you! ✨ We're holding an open day on Wednesday, 31st May. ⚽🏀🏃🤸‍♂️ ⏰Time - 10am-2pm 🚩Location - Teem Rees Gym (The Pit) Unit 5, Trecenydd Business Park, Caerphilly, CF83 2RZ #GetInTheGame ☎️0330 111 3939

⭐OPEN DAY⭐ Come and discover a course that inspires you! ✨ We're holding an open day on Wednesday, 31st May. ⚽🏀🏃🤸‍♂️ ⏰Time - 10am-2pm 🚩Location - Teem Rees Gym (The Pit) Unit 5, Trecenydd Business Park, Caerphilly, CF83 2RZ #GetInTheGame ☎️0330 111 3939

⭐OPEN DAY⭐ Come and discover a course that inspires you! ✨ We're holding an open day on Wednesday, 31st May. ⚽🏀🏃🤸‍♂️ ⏰Time - 10am-2pm 🚩Location - Teem Rees Gym (The Pit) Unit 5, Trecenydd Business Park, Caerphilly, CF83 2RZ #GetInTheGame ☎️0330 111 3939

#MotivationMonday is brought to you by our very own Sports Academy Lead Instructor Josh Skinner, as he talks about his recent win with Newport RFC! Josh is also up for ‘Player of The Year’, you can vote for him here - xitter.cf/FoNRTrust/status/15254… Every vote counts!

We’re delighted to announce that from today, we become part of Learning Curve Group – click the link below to read more about what this exciting news means for the future! mpct.co.uk/mpct-becomes-part…

Are you 16-19 years old and looking at starting a career in the sports and active leisure industry? Are you interested in gym or sports coaching, looking to improve your fitness? Get in touch for more information! ☎️ 0330 111 3939

Here's your #WellbeingWednesday reminder that you don't need a new day to start over, you only need a new mindset. #WhoWeAre

Check out our vlog! We’re celebrating Alysha Jones and Scott Wamboi passing out into the RAF with a #FBF to Jones' 'Learner Virtual Learning' vlog from 1 yr ago ow.ly/iZZj50EvVzE #MakingBetterCitizens 📞 0330 111 3939 💻 mpct.co.uk 📱 Text MPCT to 88008

youtube.com/watch?v=5GXmFzF5… The MPCT Sports & Exercise College has been delivering sports, exercise and fitness courses for a number of years in Wales. Visit mpct.co.uk or find us on social media to find out more about how we will help you to #getinthgame

Pancake Day, or Shrove Tuesday, is the traditional feast day before the start of Lent on Ash Wednesday. Happy Pancake Day!

Congratulations to British middleweight champion Liam Williams on the announcement of his world title fight🥊 Liam has supported MPCT as an ambassador in the past and now it is time for us to support him. Read on below👇 mpct.co.uk/mpct-ambassador-b… #getinthegame #thursdaymotivation

It's NEVER too late to #GetInTheGame and join our Sports Academy! The Sports & Exercise College is designed for 16 – 19-year-olds who wish to gain qualifications and experiences to pursue a career in the sports and active leisure industry. ENROL TODAY 👉 📞 0330 111 3939

Here's your #WellbeingWednesday reminder that a healthy outside starts from the inside. Create healthy habits, not restrictions. What are some of the healthy habits you'd like to create? let us know in the comments section below 👇

Here’s your #WellbeingWednesday reminder – It doesn’t matter if the glass is half empty or half full, be grateful that you have a glass.

Day 1 of 365! Make it a good one and head to our website to start your new journey TODAY! mpct.co.uk #NewYearNewStartNewYou

From all of us at MPCT we would like to wish you a Happy New Year!

Here’s your #WellbeingWednesday reminder to take a break and look after your mental health during this festive season. Let us know in the comments section how you like to unwind 👇

With 2021 on the Horizon what are some of your goals for the new year? Let us know in the comments section below 👇 If you’re looking for a new start why not head to our website to see how MPCT could be the #MakingOfYou in 2021! mpct.co.uk #NewYearNewStartNewYou