Miguel Pumpeo

I still wonder. How on earth did North Korea manage to successfully build nukes?

There are girls on Instagram pretending to have Down Syndrome to sell subscriptions to their OnlyFans. What the hell is wrong with people!

me and who

Happy Liberation Day! Thoughts on $SPX range and trading today. $SPY @traderlinkapex

Really cool moment at the gym today. Just as I finish my workout a young man walks up to me so nervous he was literally shaking and asks, “A-A-Are you Joey Swoll?”. I put my hand on his shoulder to calm him and say yes and ask his name. “M-M-Michael”, he says. I say nice to meet you Michael and shake his hand. He asks, “C-C-Can I take a photo with you?” and of course I say yes. I ask him what he’s training today and he says “back”. I tell him to have a great back workout and that it was great to meet him. Just then, still shaking, he tells me he’s having trouble hitting his lower lats and asks for any advice I have. My eyes light up and I smile as I say, “Come with me Michael”. I took him over to the cables and showed him how to do lat pullovers with the rope, one of my favorite exercises for lower lats. I do a few sets with him, correct his form, and stay with him until he gets it right. After about 5 minutes, so excited with the biggest smile on his face, he says, “I can feel it!”. These are the moments I live for, just 5 minutes to make this young man’s day and in all honesty, to make mine too. I love being able to share my passion and knowledge for the gym with others as well as leave them with a great memory. Michael, if you see this, thank you for giving me an amazing moment today at the gym reminding me that I have purpose and I impact people’s lives. I needed it more than you know brother.