Coach Convey retweeted
First couple of weekends of football. I'm not talking about any particular case, you can do everything well and still have an injury. But we have to train them to be hard rubber, not glass, to survive contact. When you value strength over mobility bad stuff happens.
Coach Convey retweeted
‼️ Joy is a competitive advantage ‼️
The mainstream perception of ‘good coaching’ is screaming at players, no joking around and no fun on the floor. A lot of coaches, players and fans view fun and hard work as an ‘either, or’.
Every competitive coach struggles with this. There isn’t one who hasn’t lost the joy amidst the grind.
BUT….
When JOY AND HARD WORK are in SYNC, it’s game over. 👇🏼
🎥 @Jakobrooks
Coach Convey retweeted
The multi-sport debate can be simple:
Expose kids to as many sports as possible between ages 2 and 15. Let them keep playing what they like even if they’re bad.
In high school, decide whether to go all in on one thing or play everything you enjoy for a good experience.
Coach Convey retweeted
What most parents think is athletic development vs what really is athletic development...
##LTAD
Coach Convey retweeted
1st team state Group 3 for Helena Szep in the 3200 @MNtrack
Coach Convey retweeted
Girls team places 4th at the State Sectional Championships
High jump
Reid 2nd 4-10🥈
Page 5th 4-10
Pole Vault
Unkel 4th 8-0
Boys had two medal winners moving on to Groups
Beach HJ 6-0 🥉 3rd
Polanco 4th Pole Vault 9-0
Coach Convey retweeted
Congrats to Ayva Reid on her 2nd place finish tonight in the high jump with a jump of 5-0 at the Shore Conference Championships
@MNtrack #mtpspride
Coach Convey retweeted
Girls DMR 1st place Varsity Classic
New School Record!!! 12:30.18!!!
US #19
Mia 3:55
Sam 63
Izzy 2:31
Helena 5:00
@MNtrack #mtpspride
Coach Convey retweeted
New school record 🚨
Helena Szep breaks the mile school record by 8 secs in her indoor season debut by running 5:02.10!!!! She placed 2nd at the Monmouth County Championships #mtpspride @MNtrack @JRCarroll4
Coach Convey retweeted
I don’t say this as an exaggeration, I say it as a fact
If you are an athlete, go train to get faster.
It can and will be something that instantly separates you/gives you a bigger competitive advantage over your opponents
Go do it!
Coach Convey retweeted
Helena Szep opens up her first indoor season with blazing time of 10:44.80!!!!! Full 2 mile. Breaks school record by 45 secs #7 in the US currently 💥🔥💥🔥@njmilesplit @MNtrack @JRCarroll4 #mtpspride
Middletown North track & field team store.
Hurry, shop closes 01/30/2026! bit.ly/4rZT3jQ
Coach Convey retweeted
Nominations for the 2026 Middletown High School North Hall of Fame Class are Now Open!
forms.gle/D43tCiFVLbCdDhAS7
Coach Convey retweeted
Helena Szep placed 2nd overall at the Group 3 state championships today at Holmdel Park with a new #2 all time mark of 19:13! 🥈💥 #mtpspride @JRCarroll4
Coach Convey retweeted
Girls cross-country: Group 3 championship preview, 2025 @CNHSAthletics @wwp_athletics @cliftons4 @MHSNXC_Track @MNtrack @hvgirlsxc @HVATHLETICS @oceancityTFXC @NHHS_Lions
nj.com/highschoolsports/2025…





















