Microdose Mushroom Supplement Company focused on improving mental health and wellbeing
Joined April 2022
- Tweets875
- Following1.6K
- Followers197
- Likes2K
Pinned Tweet
Use code freetrialmushmore for the trial pack at mushmoresupplements.com to try microdosing mushies with minimal risk! Mush love!
Mushmore Mushmore retweeted
Another little needle move. Grateful to be part of this impressive work on the human brain action of LSD: nature.com/articles/s42003-0…
Ever had those moments where your hands clench, you enter a dreamlike state, and visions flood your third eye? Those are the 'aha!' moments when clarity strikes. #Mindfulness #SelfDiscovery
Stop mindlessly scrolling! Before you grab your phone, ask yourself: 'Why am I doing this?' The challenge isn't just to use social media less, but to be intentional about it. #DigitalDetox #Mindfulness
The best way to breathe? Through your nose! Inhale for 5.5 seconds, exhale for 5.5 seconds. This simple practice promotes better breathing habits. #Breathing #Wellness
Challenge: Take a breath before reacting to things. Notice how it impacts your stress, decisions, and overall feeling. Even once a day, focus on your breath. It might just be the key to better reactions. #Mindfulness #StressRelief
The challenge: walk without distractions. Easier said than done! We're so used to multitasking—phone, music, vape—that pure presence feels foreign. Letting go of devices and habits for just 15 minutes was harder than expected. #Mindfulness #DigitalDetox
Breathwork goes beyond just stress relief. It can induce profound healing, reconnect you with lost sensations, and even offer spiritual messages. Ever felt the unexplainable? #Breathwork #Healing #Mindfulness
Experience 'aha' moments through intentional breathing exercises. Break free from normal breathing patterns and discover unique flow and mental states. It's a wild feeling! #Mindfulness #BreathingExercises
Breathing mindfully is incredibly helpful. When tense, we often hold our breath or take shallow breaths. The simple act of taking a deep breath can calm, steady, and recenter you. #Mindfulness #Breathwork
My breathwork journey started with Wim Hof and then led me to James Nestor's book 'Breathe'. It's fascinating how much we overlook the power of our own breathing. #Breathwork #Wellness
Breathwork can center you and bring you back to the present. Taking in more oxygen can leave you feeling energized. It's amazing how different techniques can have such powerful effects. #Breathwork #Wellness
Reset your mind with the Wim Hof method. This powerful breathing technique can serve as a natural psychedelic, offering a monthly reset to calm and center yourself. #WimHof #Mindfulness #Breathing
Explore calming breathing techniques! Exhaling more than inhaling can significantly slow you down and reduce stress. Discover the subtle benefits of each method. #Breathing #Calm
Longer, deeper breaths calm you down. For a morning energy boost, try shorter, quicker breaths. High-stress individuals often hyperventilate; steady, longer breaths promote calmness. #BreathingTechniques #StressRelief
Breathing is essential for survival, yet we often forget its power. Conscious breathing exercises can uniquely influence subconscious bodily functions and boost energy levels. #Breathing #Wellness
Focusing solely on THC misses nature's complexity in cannabis. Optimizing for one compound risks degrading others and may counteract desired benefits. The goal should be capturing the organism's entire essence; what we can measure, we can optimize. #CannabisScience #NaturalHealth
The Wim Hof method has surprising physiological effects, altering consciousness and body pH. It's more than just breathwork; it's a deep dive into human potential. #WimHofMethod #Biohacking
Feeling unmotivated? A microdose can boost energy and focus, improving gym performance by enhancing your mind-body connection. It also helps manage stress, allowing you to better handle daily challenges and emotions. #Microdosing #Productivity #MentalWellness
Mastering hot yoga teaches you to stay calm under pressure. Like Wim Hof's methods, it's about finding stillness within the heat, transforming stress into resilience. #HotYoga #Mindfulness #WimHof