This World Mental Health Day, we’re highlighting the connection between mental health and work. Safe, supportive workplaces are key to better mental health. Let’s work together to prioritise mental wellbeing at work. #WorldMentalHealthDay

We proudly present a diverse lineup of short films exploring mental health and multiculturalism through powerful storytelling. Join us on Thursday, October 31st at 6:30pm at Lido Cinemas to celebrate these incredible filmmakers and their contributions. mhfa.org.au/multicultural-me…

October is the National Multicultural Mental Health Month. Join us and get involved: mhfa.org.au/national-multicu… #MulticulturalMentalHealth #DiversityAndInclusion #HealingTogether #CommunitySupport #MentalHealthAwareness #CulturalDiversity #SupportEachOther

“The greatest weapon against stress is our ability to choose one thought over another” – Willam James A reminder to take a deep breath at your workplace whenever you are stressed!

This tax time, let's make a difference. Your donation can provide counselling, mental health education, peer support, research and resilience programs. Every dollar counts. Donate now: mhfa.org.au/donate #MentalHealthMatters #SupportMHFA

MHFA is excited to announce that the Multicultural Mental Health Film Festival is back for its inaugural year, with new categories and all new international categories! Stay tuned for tomorrow for some exciting updates! #MHFA #Mentalhealthawareness #MentalHealthMatters #MMHFF

Today is #WorldSchizophreniaDay! Let's raise awareness, reduce stigma and support those affected by schizophrenia. Remember, understanding and empathy can make a world of difference.

“The goal of mediation is not to get rid of thoughts or emotions. The goal is to become more aware of your thoughts and emotions and learn how to move through them without getting stuck.” – Dr. P Goldin

"Everyone can be a hero, because everyone can serve." - Marian Wright Edelman #NationalVolunteeringWeek #MHFA

"Sometimes the medicine is listening." - Carl Rogers. We couldn't agree more! Happy #InternationalNursesDay to all health nurses in different sectors who listen with compassion. #ThankYouNurses

Happy May! We are excited to release the May Newsletter. Check out what's planned this month and learn how you can get involved! ow.ly/66xK50Rt9Rb #mentalhealth #mentalhealthawareness

By sponsoring a counselling session for someone in need, you are not only helping them receive the care they deserve but also contributing to the overall wellbeing of our community. Let's make a difference, donate today: mhfa.org.au/donate

Everyone deserves access to mental health support, regardless of their financial situation. Sponsor a counselling session for someone in need and help them receive the care they deserve. Let's make a difference, donate today: mhfa.org.au/donate

On behalf of the Mental Health Foundation Australia, we wish everyone a happy Puthandu, Vaisakhi, Nepalese, and Bengali Sri Lankan New Year. May the best things in life come your way in the coming year.

I'm sure some of you are pet lovers like us. On behalf of the Mental Health Foundation Australia, we wish all of the pets out there a happy National Pet Day! #happynationalpetday #nationalpetday #petday

Sending our best wishes to all those celebrating Eid Ul Fitr and the completion of the month of Ramzan-e-Pak. Eid Mubarak!! #EidUlFitr #EidMubarak

Wishing everyone a Happy Ugadi!! Let's welcome the New Year with positivity and enthusiasm. #HappyUgadi #Ugadi

Mental Health Foundation Australia has the pleasure to announce a new blog series on our website: Mind Awareness. New resources will be available soon on mhfa.org.au/news