The world’s first ever Mental Health Dance Challenge encouraging people to fight depression. Founded by award-winning @afterdepression of the @chrissybshow

London, England
Joined June 2018
Have you already taken part in the #mhdchallenge ? Want to do it again with other young people all over the country who also want to stand up to #depression? Join your local VYG this Sunday. Call or WhattApp 02076866000 for info.
Coming soon. 27th of June! 👇🏼
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Remembering our #mhdchallengetour days before masks and social distancing. But grateful we were able to reach so many young hearts and minds with our message: that it’s good to open up and that they can #fightback 🙏
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The red flag in the #mhdchallenge means war against #depression !
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No child should suffer with their mental health. Join the movement! Take part in the #MHDChallenge to show #depression who’s boss! A wonderful way to get #youngpeople talking about their #mentalhealth and getting help if they need it. For info visit chrissybshow.tv/
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Teaching children from a very young age about the importance of their #mentalhealth
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The MHDChallenge is for everyone - adults and children. Here is our founder @afterdepression and ambassador @sharonnatflair teaching the children at this school the moves. 🙈👏 Join the movement! Take part in the #MHDChallenge to show #depression who’s boss!
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Join the movement! Take part in the #MHDChallenge to show #depression who’s boss! A wonderful way to get #youngpeople talking about their #mentalhealth and getting help if they need it. For info visit chrissybshow.tv/MHDChallenge #dance #creativedance #danceformentalhealth
Join the movement! Take part in the #MHDChallenge to show #depression who’s boss! A wonderful way to get #youngpeople talking about their #mentalhealth and getting help if they need it. For info visit chrissybshow.tv/MHDChallenge
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How do we get our kids off their screens? Host @afterdepression and resident experts @DrAudreyT & @HelenaChard discuss how we can help our kids make better use of their time. instagram.com/tv/CFc_bxqFwAr…
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Check out the energy at this school taking part in our #MHDChallenge! You can talk about #mentalhealth is way that’s fun and memorable! Join the movement! Take part in the #MHDChallenge to show #depression who’s boss!
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Why “coming out” can be dangerous! Host ⁦@afterdepression⁩ reveals a different way of seeing things instead of just accepting the ‘norm’ #beatpanicattacks #beatdepression #fullrecovery #truefreedom instagram.com/tv/CFM_5Xtg4Qr…
It’s not just the children that love the MHDChallenge but the #teachers get stuck in too! 👏👏👏 Join the movement! Take part in the #MHDChallenge to show #depression who’s boss! A wonderful way to get #youngpeople talking about their #mentalhealth
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Join the movement! Take part in the #MHDChallenge to show #depression who’s boss! A wonderful way to get #youngpeople talking about their #mentalhealth and getting help if they need it. For info visit chrissybshow.tv/MHDChallenge
Join the movement! Take part in the #MHDChallenge to show #depression who’s boss! A wonderful way to get #youngpeople talking about their #mentalhealth and getting help if they need it. For info visit chrissybshow.tv/MHDChallenge
Every school that takes part in the #MHDchallenge receives the official certificate. Congrats to all the schools that have taken part already 👏👏👏 Join the movement! Take part in the #MHDChallenge to show #depression who’s boss! @sharonnatflair @afterdepression
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We had such an amazing time on our tour (pre-lockdown) at Our Lady Catholic Primary School. Check out the moves of the teachers and pupils! youtube.com/watch?v=GHKPYLZu…
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