@MBHolistic

501(c)3 #HealthyLifestyle #HealthTips #exercise #wellness #holistic #workout #heal #inspirational #nutrition #HealthyFood #fitness #wellness

 Monterey Bay, California
montereybayholistic.com
Joined April 2009
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20 Alternative Approaches to Stress #stress #healthtips #holistic #health #alternative
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We are a 501(C)3 holistic health and wellness education organization, freely promoting organizations, resources, and service providers in Santa Cruz and Monterey Counties. Find out more about us here. montereybayholistic.com #holistic #wellness #Monterey #SantaCruz #health
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Hello, Friends! - Check Out Our 2020 August Think FWD Newsletter #HealthNews #holistic #health #wellness #Goals #GetItDone conta.cc/3iojb3i
Why Can’t I Finish Anything?- 12 Sure-fire Steps to Successfully Attaining Your Goals montereybayholistic.wordpres…

Why Can’t I Finish Anything?- 12 Sure-fire Steps to Successfully Attaining Your Goals

Do you need help with achieving goals? Do you often watch others succeeding and think, “Hey, why can’t I do that?” Well, of course, you can! You are brilliant, creative, and remar…

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RELIEVE an Eyestrain Headache Try some acupressure on a pressure point known as YU YAO. Using the tips of your fingers, press the middle of each eyebrow for a minute, then release. This can also help alleviate the tension from blocked sinuses. #HealthTip #wellness #acupressure
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MAGNETS HELP EYES The fluid in your eyes helps protect your cornea. However, if too much builds up, it can cause glaucoma....#wellness #magnet #eyes #glaucoma #HealthTip #ReaderDigest #blindness #treatment bitly.com/3jbbpuQ
FDA Updates on Hand Sanitizers with Methanol The agency is aware of adults and children ingesting hand sanitizer products contaminated with methanol. #FDA #Blumen #methanol #recall #Modesa #KlarandDanver #misleading bitly.com/2Odzkv5
HUNGRY? How about a BANANA? Bananas are a good sources of: Vitamin C, Manganese (for the skin), Potassium (for heart and blood pressure and help digestion). They also give us energy without fats and cholesterol. YUM! #nutrition #bananas #healthyfood #eatclean #vegan #vegetarian
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Jewel-Osco Voluntarily Recalls Bagged Signature Farms Garden Salad Due to Possible Cyclospora Contamination #FDA #recall #cyclospora #contamination #SignatureFarms bitly.com/38aPs9V
How do you protect yourself from COVID-19? Minna Wong, Health Coach, Success Mentor and Author, shares some valuable information to keep us safe. bit.ly/2YhmIsK #ImmuneBoosting #ImmuneSupport #Tips #WUVIP #WUWorldChanger #COVID19 #wellness @foolishcouple
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