Achieve high quality sleep with our UK formulated Premium sleep stack - SleepCycle Pro - available now at https://xitter.cf/t.co/6WDpT1DL3v

Lancashire, United Kingdom
Joined April 2025
Sleep well 🛌 Restore your body 💪🏻 Workout early ☀️ All with SleepCycle Pro
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Good sleep starts BEFORE you close your eyes 😴
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Fitness influencers are always posting some flamboyant method of what would be a simple bodily movement. The muscle is attached to a rigid bone; stop complicating it. You can pull your pants down and fart, doesn’t mean it’s better for your bowels 🤷🏽‍♂️
Exercises for lower back rehab Long lever and short lever rotation. Works the whole back to be honest. Best done horizontally, here I've just hooked my legs and leaned over a bench. Keep extended thorugh the back as you rotate, don't relax.
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SleepCycle Pro - MBA Supplements retweeted
🔵 @ManCity make it six wins from their opening six games!
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Wow. 🔴 0-3 🩵
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Ibn ʿUmar used to say, “If you survive till the evening, do not expect to be alive in the morning, and if you survive till the morning, do not expect to be alive in the evening, and take from your health for your sickness, and (take) from your life for your death.”
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If it’s midnight and you’re still on this app, stop and read this:
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Put your phone away and try this routine tonight 💪🏽
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SleepCycle Pro - MBA Supplements retweeted
إنا لله وإنا إليه راجعون انتقل إلى رحمة الله تعالى اليوم مؤذن المسجد الحرام، الشيخ #إبراهيم_المدني. نسأل الله أن يتغمده بواسع رحمته ومغفرته، وأن يسكنه فسيح جناته، وأن يجزيه خير الجزاء على ما قدّم في خدمة بيت الله الحرام. خالص العزاء والمواساة لأسرته وذويه.
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We belong to Allah and to Him we shall return. Today, the Muadhin of Masjid Al Haram Sheikh Ibrahim Al Madani has passed away.
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Are we still using the Morocco moon to sight Ramadan 😬
JUST IN: 🇮🇱🇲🇦 Israel and Morocco agree to open embassies in each other's countries.
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SleepCycle Pro - MBA Supplements retweeted
Thomas Mair shot and stabbed Jo Cox in Birstall on 16 June 2016. He was convicted of her murder that November and given a whole-life sentence. The court ruled it a terrorist act driven by white supremacist ideology.
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The biggest cheat code is take SleepCycle Pro before bed ✅
The biggest cheat code is going to bed on an empty stomach. It can improve sleep quality and digestion while preventing bad food decisions. Being hungry before sleep can be a sign of losing fat. Stop eating 3-5 hours before bed. Try it out for 7 days. Might change your life.
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Peckish before bedtime? 150g Greek Yoghurt (0%) 25g Whey Protein 20g Almond Butter 50g Raspberries 330kcal Feed your muscles whilst you sleep 💪🏽
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20 years ago
when did you last drink a Red Bull?
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Become the man you needed when you were a child
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Ditch the melatonin medication:
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SleepCycle Pro - MBA Supplements retweeted
Alhamdulillah! By the grace of Allah, I've qualified for the Commonwealth Games final. Thank you all for your constant love, support, and prayers. Please keep me in your duas for tomorrow's final at 8:15 PM (UK time) / 12:15 AM (Pakistan time). In'Sha'Allah, I'll give my best for Pakistan. 🇵🇰
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Probably safer for them than being surrounded by IDF soldiers
JUST IN: 🇮🇱 Israel advances plan to build Palestinian detention facility surrounded by crocodiles.
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