Fitness influencers are always posting some flamboyant method of what would be a simple bodily movement. The muscle is attached to a rigid bone; stop complicating it.
You can pull your pants down and fart, doesn’t mean it’s better for your bowels 🤷🏽♂️
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🔵 @ManCity make it six wins from their opening six games!
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Ibn ʿUmar used to say,
“If you survive till the evening, do not expect to be alive in the morning, and if you survive till the morning, do not expect to be alive in the evening, and take from your health for your sickness, and (take) from your life for your death.”
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إنا لله وإنا إليه راجعون
انتقل إلى رحمة الله تعالى اليوم مؤذن المسجد الحرام، الشيخ #إبراهيم_المدني.
نسأل الله أن يتغمده بواسع رحمته ومغفرته، وأن يسكنه فسيح جناته، وأن يجزيه خير الجزاء على ما قدّم في خدمة بيت الله الحرام.
خالص العزاء والمواساة لأسرته وذويه.
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We belong to Allah and to Him we shall return.
Today, the Muadhin of Masjid Al Haram Sheikh Ibrahim Al Madani has passed away.
Thomas Mair shot and stabbed Jo Cox in Birstall on 16 June 2016. He was convicted of her murder that November and given a whole-life sentence. The court ruled it a terrorist act driven by white supremacist ideology.
The biggest cheat code is take SleepCycle Pro before bed ✅
Peckish before bedtime?
150g Greek Yoghurt (0%)
25g Whey Protein
20g Almond Butter
50g Raspberries
330kcal
Feed your muscles whilst you sleep 💪🏽
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Alhamdulillah! By the grace of Allah, I've qualified for the Commonwealth Games final. Thank you all for your constant love, support, and prayers.
Please keep me in your duas for tomorrow's final at 8:15 PM (UK time) / 12:15 AM (Pakistan time).
In'Sha'Allah, I'll give my best for Pakistan. 🇵🇰























